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Evidence-Based Strategies to Promote The Health of Our Gut-Brain Axis

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Manage episode 358364238 series 3231209
Content provided by Dr. Stephanie Caligiuri. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Stephanie Caligiuri or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In episode 145 I share some scientific evidence on intestinal barrier dysfunction AKA: leaky gut. I use analogies to explain what leaky gut is, how this can contribute to brain inflammation, dementia, major depressive disorder, and scientific evidence on how to promote the health of our intestines and brain. Tune in for details!


Want to buy me a coffee to say thanks for the episode? You can do so via Venmo or Patreon below.

Venmo ID: Steph-Cal

Patreon: https://www.patreon.com/join/DrSCaligiuri

https://www.buymeacoffee.com/drscaligiuri


Follow me on social media to see the papers I cite in this week's episode:

IG: Dr.SCaligiuri

FB: ThePeoplesScientist

Twitter: DrSCaligiuri

Linkedin: Stephanie Caligiuri

TikTok: Dr.SCaligiuri



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

158 episodes

Artwork
iconShare
 
Manage episode 358364238 series 3231209
Content provided by Dr. Stephanie Caligiuri. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Stephanie Caligiuri or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In episode 145 I share some scientific evidence on intestinal barrier dysfunction AKA: leaky gut. I use analogies to explain what leaky gut is, how this can contribute to brain inflammation, dementia, major depressive disorder, and scientific evidence on how to promote the health of our intestines and brain. Tune in for details!


Want to buy me a coffee to say thanks for the episode? You can do so via Venmo or Patreon below.

Venmo ID: Steph-Cal

Patreon: https://www.patreon.com/join/DrSCaligiuri

https://www.buymeacoffee.com/drscaligiuri


Follow me on social media to see the papers I cite in this week's episode:

IG: Dr.SCaligiuri

FB: ThePeoplesScientist

Twitter: DrSCaligiuri

Linkedin: Stephanie Caligiuri

TikTok: Dr.SCaligiuri



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

158 episodes

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