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132 How to Heal from Sorrow and Grief Part 1
Manage episode 357830558 series 2296719
Content provided by Adam Young and Adam Young | LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Young and Adam Young | LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
For most modern people, the place we find ourselves is in a land where grief and sorrow are unwelcome. Most of us do not feel like the people around us can bear the depth of our sorrow and grief. And since we don’t want to risk our sense of belonging—our sense of acceptance—we hide our sorrow and grief. But sorrow and grief are real. In today’s episode, I identify some of the types of sorrow and grief that we all carry. Then I discuss the immense cost of denying our sorrow/grief and invite you to consider what it would look like to welcome your sorrow and grief and bring it into the light.
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Manage episode 357830558 series 2296719
Content provided by Adam Young and Adam Young | LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Young and Adam Young | LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
For most modern people, the place we find ourselves is in a land where grief and sorrow are unwelcome. Most of us do not feel like the people around us can bear the depth of our sorrow and grief. And since we don’t want to risk our sense of belonging—our sense of acceptance—we hide our sorrow and grief. But sorrow and grief are real. In today’s episode, I identify some of the types of sorrow and grief that we all carry. Then I discuss the immense cost of denying our sorrow/grief and invite you to consider what it would look like to welcome your sorrow and grief and bring it into the light.
161 episodes
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