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147 Why Listening To Your Body Leads To Healing Part 1

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Manage episode 391348615 series 2296719
Content provided by Adam Young and Adam Young | LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Young and Adam Young | LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Your body knows things that your enskulled brain does not. Moreover, if you listen, your body will tell you important things—things that will help you heal. Your body is a truth teller. It is the trustworthy prophet from within. In today’s episode, I explain why it’s so important to listen to your body… and how to do it.

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  continue reading

161 episodes

Artwork
iconShare
 
Manage episode 391348615 series 2296719
Content provided by Adam Young and Adam Young | LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Young and Adam Young | LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Your body knows things that your enskulled brain does not. Moreover, if you listen, your body will tell you important things—things that will help you heal. Your body is a truth teller. It is the trustworthy prophet from within. In today’s episode, I explain why it’s so important to listen to your body… and how to do it.

Support the show

  continue reading

161 episodes

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