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159 Revisiting the Big Six: What You Needed from Your Parents

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Manage episode 433626883 series 2296719
Content provided by Adam Young and Adam Young | LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Young and Adam Young | LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When you were a child, you were deeply dependent on your primary caretakers. This means that the development of your brain was contingent upon the level of care and kindness in your family environment. Today I identify the six things you needed from your parents, and give examples of each. The “Big Six” things you needed from your parents include (1) attunement, (2) responsiveness, (3) engagement, (4) ability to regulate your affect, (5) ability to handle your big emotions and (6) willingness to repair harm. To download a free document that explains the Big Six, click here.

  continue reading

160 episodes

Artwork
iconShare
 
Manage episode 433626883 series 2296719
Content provided by Adam Young and Adam Young | LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Young and Adam Young | LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When you were a child, you were deeply dependent on your primary caretakers. This means that the development of your brain was contingent upon the level of care and kindness in your family environment. Today I identify the six things you needed from your parents, and give examples of each. The “Big Six” things you needed from your parents include (1) attunement, (2) responsiveness, (3) engagement, (4) ability to regulate your affect, (5) ability to handle your big emotions and (6) willingness to repair harm. To download a free document that explains the Big Six, click here.

  continue reading

160 episodes

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