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#228 (Keto): Leanne Vogel

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Manage episode 200747723 series 32864
Content provided by Mark Sisson & Morgan Zanotti, Mark Sisson, and Morgan Zanotti. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Sisson & Morgan Zanotti, Mark Sisson, and Morgan Zanotti or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Lindsay Taylor sits down with Leanne Vogel, author of the popular book The Keto Diet and host of The Keto Diet Podcast. Listen in as Lindsay and Leanne chat about Leanne's journey from vegan blogger to becoming a respected leader in the ketogenic diet community, their personal philosophies about how to adopt a ketogenic diet and lifestyle in a healthy manner, and the stumbling blocks they see people--especially women--encounter along the way. Hear how Leanne used a ketogenic diet to reclaim her health after years of struggling with chronic health issues faced by many women today, and why she recommends a low-carb, high-fat approach for optimal health. Find Leanne at healthfulpursuit.com and on Instagram @healthfulpursuit. Connect with Lindsay via the Keto Reset Facebook group and on Instagram @theusefuldish.

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1141 episodes

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#228 (Keto): Leanne Vogel

The Primal Kitchen Podcast

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Manage episode 200747723 series 32864
Content provided by Mark Sisson & Morgan Zanotti, Mark Sisson, and Morgan Zanotti. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Sisson & Morgan Zanotti, Mark Sisson, and Morgan Zanotti or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Lindsay Taylor sits down with Leanne Vogel, author of the popular book The Keto Diet and host of The Keto Diet Podcast. Listen in as Lindsay and Leanne chat about Leanne's journey from vegan blogger to becoming a respected leader in the ketogenic diet community, their personal philosophies about how to adopt a ketogenic diet and lifestyle in a healthy manner, and the stumbling blocks they see people--especially women--encounter along the way. Hear how Leanne used a ketogenic diet to reclaim her health after years of struggling with chronic health issues faced by many women today, and why she recommends a low-carb, high-fat approach for optimal health. Find Leanne at healthfulpursuit.com and on Instagram @healthfulpursuit. Connect with Lindsay via the Keto Reset Facebook group and on Instagram @theusefuldish.

  continue reading

1141 episodes

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