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[Fear Less] HEAD goals vs. HEART goals
Manage episode 394994439 series 60856
Join our 5-Day Summer Bootcamp to Transform Your Body-Image at recoverywarriors.com/bootcamp 🍑
- Learn actionable steps through the Body Freedom Framework™️
- Daily workshopping of specific body image challenges
- Create a personalized body freedom plan
- Gain powerful tools to break free from debilitating body image struggles
- Find clarity and strength among those who truly get it
Get your virtual pass NOW at recoverywarriors.com/bootcamp 🍑 (WE START JULY 8TH!)
What's leading your recovery: your head, or your heart?
In preparation for this weekend's Map My Year event, Jessica and Andrea discuss the concept of head goals vs. heart goals and why it’s important to be able to differentiate between the two so you can set goals that fulfill you and you can follow through on rather than goals that deflate you and leave you feeling frustrated.
Take a listen to learn more and go through Map My Year yourself to get the full experience.
MINDSET MAKEOVER + MAP MY YEAR (BONUS)
Get training plus guided activities to help you get clear and confident on your vision for recovery and how you'll make it happen
CONNECT WITH RECOVERY WARRIORS
- Check out articles on the Website
- Follow on Instagram
- Like us on Facebook
- Learn more about the Podcast
286 episodes
Manage episode 394994439 series 60856
Join our 5-Day Summer Bootcamp to Transform Your Body-Image at recoverywarriors.com/bootcamp 🍑
- Learn actionable steps through the Body Freedom Framework™️
- Daily workshopping of specific body image challenges
- Create a personalized body freedom plan
- Gain powerful tools to break free from debilitating body image struggles
- Find clarity and strength among those who truly get it
Get your virtual pass NOW at recoverywarriors.com/bootcamp 🍑 (WE START JULY 8TH!)
What's leading your recovery: your head, or your heart?
In preparation for this weekend's Map My Year event, Jessica and Andrea discuss the concept of head goals vs. heart goals and why it’s important to be able to differentiate between the two so you can set goals that fulfill you and you can follow through on rather than goals that deflate you and leave you feeling frustrated.
Take a listen to learn more and go through Map My Year yourself to get the full experience.
MINDSET MAKEOVER + MAP MY YEAR (BONUS)
Get training plus guided activities to help you get clear and confident on your vision for recovery and how you'll make it happen
CONNECT WITH RECOVERY WARRIORS
- Check out articles on the Website
- Follow on Instagram
- Like us on Facebook
- Learn more about the Podcast
286 episodes
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