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[Fear Less] The WORTHINESS WOUND and fear of gaining weight
Manage episode 392874567 series 60856
Join our 5-Day Summer Bootcamp to Transform Your Body-Image at recoverywarriors.com/bootcamp 🍑
- Learn actionable steps through the Body Freedom Framework™️
- Daily workshopping of specific body image challenges
- Create a personalized body freedom plan
- Gain powerful tools to break free from debilitating body image struggles
- Find clarity and strength among those who truly get it
Get your virtual pass NOW at recoverywarriors.com/bootcamp 🍑 (WE START JULY 8TH!)
What if it's okay to gain weight?
In this episode, Jessica and Andrea discuss the worthiness wound and how it ties into fears of gaining weight. They break down societal standards around body size, and explore the topic of internalized fatphobia and how working through it can be the key to taking your power back from an eating disorder.
THE 5 DAY MINDSET MAKEOVER
Visit recoverywarriors.com/mindset to receive 50% off
CONNECT WITH RECOVERY WARRIORS
- Check out articles on the Website
- Follow on Instagram
- Like us on Facebook
- Learn more about the Podcast
286 episodes
Manage episode 392874567 series 60856
Join our 5-Day Summer Bootcamp to Transform Your Body-Image at recoverywarriors.com/bootcamp 🍑
- Learn actionable steps through the Body Freedom Framework™️
- Daily workshopping of specific body image challenges
- Create a personalized body freedom plan
- Gain powerful tools to break free from debilitating body image struggles
- Find clarity and strength among those who truly get it
Get your virtual pass NOW at recoverywarriors.com/bootcamp 🍑 (WE START JULY 8TH!)
What if it's okay to gain weight?
In this episode, Jessica and Andrea discuss the worthiness wound and how it ties into fears of gaining weight. They break down societal standards around body size, and explore the topic of internalized fatphobia and how working through it can be the key to taking your power back from an eating disorder.
THE 5 DAY MINDSET MAKEOVER
Visit recoverywarriors.com/mindset to receive 50% off
CONNECT WITH RECOVERY WARRIORS
- Check out articles on the Website
- Follow on Instagram
- Like us on Facebook
- Learn more about the Podcast
286 episodes
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