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Why You Should Be Using A Magnesium Supplement [E042]

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Manage episode 244221142 series 2478261
Content provided by Dr. Bryan Joseph. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Bryan Joseph or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you were stuck on an island and there was only one supplement you could take with you, what would it be? For Dr. Olivia Joseph its Magnesium! In this episode, we discuss why magnesium is the most under-discussed but is the most important supplement to take. Also, understanding why a multi vitamin with magnesium may not be enough and how to learn if you have a deficiency. Please read more http://thewellnessconnection.com/e42

  continue reading

69 episodes

Artwork
iconShare
 
Manage episode 244221142 series 2478261
Content provided by Dr. Bryan Joseph. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Bryan Joseph or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you were stuck on an island and there was only one supplement you could take with you, what would it be? For Dr. Olivia Joseph its Magnesium! In this episode, we discuss why magnesium is the most under-discussed but is the most important supplement to take. Also, understanding why a multi vitamin with magnesium may not be enough and how to learn if you have a deficiency. Please read more http://thewellnessconnection.com/e42

  continue reading

69 episodes

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