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Why You Should Be Using A Magnesium Supplement [E042]
Manage episode 244221142 series 2478261
If you were stuck on an island and there was only one supplement you could take with you, what would it be? For Dr. Olivia Joseph its Magnesium! In this episode, we discuss why magnesium is the most under-discussed but is the most important supplement to take. Also, understanding why a multi vitamin with magnesium may not be enough and how to learn if you have a deficiency. Please read more http://thewellnessconnection.com/e42
69 episodes
Manage episode 244221142 series 2478261
If you were stuck on an island and there was only one supplement you could take with you, what would it be? For Dr. Olivia Joseph its Magnesium! In this episode, we discuss why magnesium is the most under-discussed but is the most important supplement to take. Also, understanding why a multi vitamin with magnesium may not be enough and how to learn if you have a deficiency. Please read more http://thewellnessconnection.com/e42
69 episodes
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