Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Content provided by Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The History Of Weightlifting
Manage episode 363147952 series 3475445
Content provided by Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In episode 55, we travel back in time and share some insights on the origins of weightlifting over the last 5-6000 years of recorded history.
- Ancient Egyptians and their sand-sack throwing
- Ancient Greece and the origin of progressive weight training
- Ancient China and the origin of the barbell
- Lifting Stones
- Halteres (ancient dumbbells)
- Indian clubs
- Ancient Russia and the origin of kettlebells
- Olympic weightlifting in the nineteenth and twentieth centuries
Sources
- Encyclopedia Britannica
- https://physicalculturestudy.com/2014/11/18/an-early-history-of-weightlifting/
- Tsatsouline, P. (2019). Kettlebell: Simple & sinister. StrongFirst.
- https://en.wikipedia.org/wiki/Weight_training#History
Links:
Instagram: @workingmansweightlifting
Discord: discord.workingmansweightlifting.com
Website: www.workingmansweightlifting.com
Merch: shop.workingmansweightlifting.com
Support the show: support.workingmansweightlifting.com
Recommended gear and supplements: links.workingmansweightlifting.com
78 episodes
Share
Manage episode 363147952 series 3475445
Content provided by Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In episode 55, we travel back in time and share some insights on the origins of weightlifting over the last 5-6000 years of recorded history.
- Ancient Egyptians and their sand-sack throwing
- Ancient Greece and the origin of progressive weight training
- Ancient China and the origin of the barbell
- Lifting Stones
- Halteres (ancient dumbbells)
- Indian clubs
- Ancient Russia and the origin of kettlebells
- Olympic weightlifting in the nineteenth and twentieth centuries
Sources
- Encyclopedia Britannica
- https://physicalculturestudy.com/2014/11/18/an-early-history-of-weightlifting/
- Tsatsouline, P. (2019). Kettlebell: Simple & sinister. StrongFirst.
- https://en.wikipedia.org/wiki/Weight_training#History
Links:
Instagram: @workingmansweightlifting
Discord: discord.workingmansweightlifting.com
Website: www.workingmansweightlifting.com
Merch: shop.workingmansweightlifting.com
Support the show: support.workingmansweightlifting.com
Recommended gear and supplements: links.workingmansweightlifting.com
78 episodes
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Similar to The Working Man's Weightlifting Show
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
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