The Sensitive Uprising: How to Thrive as a Highly Sensitive Person

The Yes Collective Podcast with Justin Wilford, PhD

EPISODE #74 - Have you ever been told you're “too sensitive," “too dramatic,” “too shy” or you “think too much”? Do you often feel overwhelmed and aren't sure why?

What if all of your sensitivities were just untapped resources for living a connected, creative, and thriving life?

If this resonates for you, then you're going to love this conversation between Justin, Jenny, and licensed clinical psychologist, Dr. Alicia Wuth on what it means to thrive as a highly sensitive person (HSP). They talk about what HSP really means on the ground in people’s lives, their own personal HSP journeys, and they dive into Jenny's new 4-week live Studio Circle, The Sensitive Uprising: How to Thrive as a Highly Sensitive Person.

Starting live on June 13th, Jenny and the Yes Collective team will help you:

1. Learn what it means to be a highly sensitive person (HSP)
2. Discover how all of the common HSP traits can be gifts that HSPs bring into the world
3. Connect more deeply with our own unique truth as HSPs
4. Practice noticing how sensitivity shows up in our systems while sharing with each other in a safe, caring, and supportive environment
5. Learn tools to deal with overwhelm and overstimulation
6. Open up opportunities to bring your distinct sensitivity into your personal projects, career, and relationships 4-week live studio circle on Jenny’s expertise in HSP and explore how she works with HSPs to unlock their potential. We’re calling it “The Sensitive Uprising: How to thrive as a Highly Sensitive Person”

If you're already a member of Yes Collective then you can join the Studio Circle today by clicking here. And if you're not yet a member, then click here to get started with a 7-day free trial.

If you think you might be even a little HSP, then join the Sensitive Uprising, and buckle up for this beautiful conversation.

Yes Collective is co-hosted by Justin Wilford, PhD and Jenny Walters, LMFT.

Justin Wilford, PhD, is a co-founder of Yes Collective, an educator, a writer, and an emotional health coach. He earned doctorates from UCLA (cultural geography) and UC Irvine (public health), and specializes in translating complex, scientific ideas into actionable programs for mental and emotional health.

Jenny Walters, LMFT, is a licensed marriage family therapist and senior expert contributor to the Yes Collective. She is a graduate of the Pacifica Graduate Institute and is the founder and director of Highland Park Holistic Psychotherapy in Los Angeles, California.