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Fix Your Double Chin FAST (in 5 Minutes a Day)

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Manage episode 427909297 series 2929228
Content provided by Zac Cupples. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zac Cupples or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

🏃 Tired of searching for how to move better on youtube? Get personalized coaching with myself and my coaches: https://zaccupples.com/services/online-fitness-training/ 🌟 Eliminate Your Double Chin with Targeted Exercises! 🎬 🔥 Struggling with a double chin despite being healthy? It might not be your weight—it could be your posture! Dive into our latest video where we reveal the hidden postural causes of a double chin and provide effective exercises to help you regain that defined jawline. 🤔 🤫 Discover how adjusting your neck position, managing your lower back arch, and correcting your tongue posture can transform your appearance. This isn't just about aesthetics; it's about improving your overall posture and health. 🧘‍♂️ 👉 Ready to say goodbye to your double chin? Tune in now for practical tips and exercises that could make a significant difference. Don't forget to subscribe for more health and wellness strategies. 🌟 #doublechin #posture #myofunctionaltherapy #tongue #neck ⏰ TIMESTAMPS ⏰

(00:00) - The double chin starts here! (01:57) - The sneaky double chin cause (03:34) - Does this hang low? ⚠️ DISCLAIMER ⚠️ The information provided in this video is for educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. The information presented in this video is based on the current state of medical research and the experience of the presenter. However, medical knowledge is constantly evolving, and the information presented in this video may not be completely up-to-date or applicable to your specific medical condition. Therefore, it is important to consult with your healthcare provider before making any medical decisions or taking any actions based upon the information presented in this video. The presenter of this video and any related content, including but not limited to text, graphics, images, and other material, are not liable for any errors or omissions, or for any outcomes that may result from the use of the information presented in this video. 📸 PHOTO & VIDEO CREDITS 📸 https://commons.wikimedia.org/wiki/File:1110_Muscle_of_the_Anterior_Neck.jpg https://commons.wikimedia.org/wiki/File:Rugae_area.jpg

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 427909297 series 2929228
Content provided by Zac Cupples. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zac Cupples or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

🏃 Tired of searching for how to move better on youtube? Get personalized coaching with myself and my coaches: https://zaccupples.com/services/online-fitness-training/ 🌟 Eliminate Your Double Chin with Targeted Exercises! 🎬 🔥 Struggling with a double chin despite being healthy? It might not be your weight—it could be your posture! Dive into our latest video where we reveal the hidden postural causes of a double chin and provide effective exercises to help you regain that defined jawline. 🤔 🤫 Discover how adjusting your neck position, managing your lower back arch, and correcting your tongue posture can transform your appearance. This isn't just about aesthetics; it's about improving your overall posture and health. 🧘‍♂️ 👉 Ready to say goodbye to your double chin? Tune in now for practical tips and exercises that could make a significant difference. Don't forget to subscribe for more health and wellness strategies. 🌟 #doublechin #posture #myofunctionaltherapy #tongue #neck ⏰ TIMESTAMPS ⏰

(00:00) - The double chin starts here! (01:57) - The sneaky double chin cause (03:34) - Does this hang low? ⚠️ DISCLAIMER ⚠️ The information provided in this video is for educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. The information presented in this video is based on the current state of medical research and the experience of the presenter. However, medical knowledge is constantly evolving, and the information presented in this video may not be completely up-to-date or applicable to your specific medical condition. Therefore, it is important to consult with your healthcare provider before making any medical decisions or taking any actions based upon the information presented in this video. The presenter of this video and any related content, including but not limited to text, graphics, images, and other material, are not liable for any errors or omissions, or for any outcomes that may result from the use of the information presented in this video. 📸 PHOTO & VIDEO CREDITS 📸 https://commons.wikimedia.org/wiki/File:1110_Muscle_of_the_Anterior_Neck.jpg https://commons.wikimedia.org/wiki/File:Rugae_area.jpg

  continue reading

100 episodes

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