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Ep 170: Your Slimming Travel Playbook

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Manage episode 421950908 series 2891520
Content provided by Rita Black. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rita Black or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you ready to hit the road or fly the friendly skies?

Whether you're planning a weekend getaway, a week-long adventure, or a summer-long escape, staying on track with your weight goals can be challenging.

In our upcoming podcast episode, we dive into the essential strategies for managing your weight while traveling.

From irresistible exotic foods and drinks to the stress of missed connections, travel presents unique obstacles that can derail your progress. But don't worry—I’ve got you covered.

Tune in to learn how you can enjoy your trip and still maintain or even lose weight. Yes, it’s possible!

What are you waiting for? Grab your comfy neck pillow and join us for this insightful episode.

Come on in!

SPECIAL!! Get $10 OFF Traveling Towards Mastery Coaching & Hypnosis

Need some Thin thinking tools for your travel–grab this specialized hypnosis and coaching download from the Shift Store here.

USE COUPON CODE TRAVEL to get $10 off when you check out!

In This Episode, You’ll Also Learn…

  • What usually happens in our minds the second we start a holiday or a vacation.
  • Thin thinking strategies for travel experience where you stay aligned with your weight release or weight maintenance goals.
  • The travel identity in our subconscious mind.

Links Mentioned in the Episode:

  continue reading

182 episodes

Artwork
iconShare
 
Manage episode 421950908 series 2891520
Content provided by Rita Black. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rita Black or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you ready to hit the road or fly the friendly skies?

Whether you're planning a weekend getaway, a week-long adventure, or a summer-long escape, staying on track with your weight goals can be challenging.

In our upcoming podcast episode, we dive into the essential strategies for managing your weight while traveling.

From irresistible exotic foods and drinks to the stress of missed connections, travel presents unique obstacles that can derail your progress. But don't worry—I’ve got you covered.

Tune in to learn how you can enjoy your trip and still maintain or even lose weight. Yes, it’s possible!

What are you waiting for? Grab your comfy neck pillow and join us for this insightful episode.

Come on in!

SPECIAL!! Get $10 OFF Traveling Towards Mastery Coaching & Hypnosis

Need some Thin thinking tools for your travel–grab this specialized hypnosis and coaching download from the Shift Store here.

USE COUPON CODE TRAVEL to get $10 off when you check out!

In This Episode, You’ll Also Learn…

  • What usually happens in our minds the second we start a holiday or a vacation.
  • Thin thinking strategies for travel experience where you stay aligned with your weight release or weight maintenance goals.
  • The travel identity in our subconscious mind.

Links Mentioned in the Episode:

  continue reading

182 episodes

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