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Ep 63: Thin Thinking Hacks to Manage Food Pushers

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Manage episode 329565073 series 2891520
Content provided by Rita Black. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rita Black or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

“Here! Have one, they’re my special recipe.” … “I got these for you, I know you’ll love them!"

Food pushers.

They exist everywhere: in the office, in our family, in groups of our friends.

So, how do we shift our thinking and speaking so that we can push those food pushers in another direction and away from tempting us with their fattening good intentions?

I am so glad you asked.

Because in the 63rd episode of Thin Thinking Podcast, you are going to find out how to overcome those food pushers whether they’re your colleague, your friend, or even your closest loved-one.

In This Episode, You’ll Also Learn…

  • The psychology of the two biggest types of food pusher.
  • Some personal experiences and examples on how to overcome food pushers.
  • How the Hamburger Technique is an effective way to get your food pusher on your team.

Links Mentioned in the Episode:

  continue reading

164 episodes

Artwork
iconShare
 
Manage episode 329565073 series 2891520
Content provided by Rita Black. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rita Black or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

“Here! Have one, they’re my special recipe.” … “I got these for you, I know you’ll love them!"

Food pushers.

They exist everywhere: in the office, in our family, in groups of our friends.

So, how do we shift our thinking and speaking so that we can push those food pushers in another direction and away from tempting us with their fattening good intentions?

I am so glad you asked.

Because in the 63rd episode of Thin Thinking Podcast, you are going to find out how to overcome those food pushers whether they’re your colleague, your friend, or even your closest loved-one.

In This Episode, You’ll Also Learn…

  • The psychology of the two biggest types of food pusher.
  • Some personal experiences and examples on how to overcome food pushers.
  • How the Hamburger Technique is an effective way to get your food pusher on your team.

Links Mentioned in the Episode:

  continue reading

164 episodes

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