A Warrior's Path to Overcoming PTSD | with Kelsi Sheren

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

In this powerful episode, Michael Unbroken interviews Kelsi Sheren, a Canadian combat veteran who served in Afghanistan. Kelsi shares her harrowing journey of struggling with PTSD, depression, and suicidal thoughts after witnessing extreme violence and trauma during her deployment. She opens up about hitting rock bottom, trying numerous medications with little success, and finally finding profound healing through plant medicine like ayahuasca and psilocybin.

Kelsi provides insights into responsible use of psychedelics for therapeutic purposes, dispelling myths and misinformation. She discusses the importance of intention, proper set and setting, and integration work for lasting transformation. The conversation explores radical self-love, teaching resilience to children, overcoming limiting beliefs, and becoming the hero of your own story. Get ready for a mind-expanding discussion on mental health, trauma recovery, and the power of plant medicines.

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Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/

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Learn more at https://www.thinkunbrokenpodcast.com

Learn more about Kelsi Sheren at: https://www.kelsisheren.com/

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