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Manage episode 367664882 series 3481566
Content provided by Missy Propper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Missy Propper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today’s episode is for my friends struggling to start and make it stick. You’ve decided it’s finally time to make a change - to grow as a person - to achieve a goal - to become a better you! How in the world do you go about it? Where do you start? How do you get there?
Affiliate purchase links:
Start With Why, Simon Sinek:
https://amzn.to/3NYhCf5
Atomic Habits, James Clear:
https://amzn.to/3rcZpkX

https://pixabay.com/music/modern-classical-hope-piano-12997/

Audio File ID: 12997 Date of download: 2023-07-02 04:53:00 UTC

Support the Show.

Sign up for the Authentic Wellness newsletter for more great information! It's a great resource for healthy hormone balancing recipes, upcoming events, and ways you can create that healthy lifestyle you want! As a nice bonus- I’ll send you an awesome freebie for joining my community for fun!

Sign up here: https://mailchi.mp/7064d6faef34/this-is-me-at-50
Facebook: https://www.facebook.com/authenticwellness.net/
Instagram: https://www.instagram.com/authenticwellnesscoach/
Website: https://www.authenticwellness.net/
music courtesy of pixabay.com
https://pixabay.com/users/redproductions-970568/
Disclaimers
Information in this podcast is not intended to diagnose, treat or cure disease, condition or other physical or mental ailment of the human body. The Coach is not acting in the capacity of a doctor, psychologist or other licensed or registered professional, and that any advice given is not meant to take the place of advice from those professionals. If the Client is under the care of a health care professional or currently uses prescription medications, the Client should discuss any dietary changes o...

  continue reading

33 episodes

Artwork
iconShare
 
Manage episode 367664882 series 3481566
Content provided by Missy Propper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Missy Propper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today’s episode is for my friends struggling to start and make it stick. You’ve decided it’s finally time to make a change - to grow as a person - to achieve a goal - to become a better you! How in the world do you go about it? Where do you start? How do you get there?
Affiliate purchase links:
Start With Why, Simon Sinek:
https://amzn.to/3NYhCf5
Atomic Habits, James Clear:
https://amzn.to/3rcZpkX

https://pixabay.com/music/modern-classical-hope-piano-12997/

Audio File ID: 12997 Date of download: 2023-07-02 04:53:00 UTC

Support the Show.

Sign up for the Authentic Wellness newsletter for more great information! It's a great resource for healthy hormone balancing recipes, upcoming events, and ways you can create that healthy lifestyle you want! As a nice bonus- I’ll send you an awesome freebie for joining my community for fun!

Sign up here: https://mailchi.mp/7064d6faef34/this-is-me-at-50
Facebook: https://www.facebook.com/authenticwellness.net/
Instagram: https://www.instagram.com/authenticwellnesscoach/
Website: https://www.authenticwellness.net/
music courtesy of pixabay.com
https://pixabay.com/users/redproductions-970568/
Disclaimers
Information in this podcast is not intended to diagnose, treat or cure disease, condition or other physical or mental ailment of the human body. The Coach is not acting in the capacity of a doctor, psychologist or other licensed or registered professional, and that any advice given is not meant to take the place of advice from those professionals. If the Client is under the care of a health care professional or currently uses prescription medications, the Client should discuss any dietary changes o...

  continue reading

33 episodes

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