Manage episode 234984433 series 2412793
Unfortunately, a majority of Americans live with a chronic illness or obesity, primarily due to the overconsumption of sugar and refined carbohydrates. As a country, we need to have a plan to start to kick this habit so that we don't have to face the dire consequences.
Susan Neal joins the show to share her award winning book, The Seven Steps to Get Off Sugar and Carbohydrates which provides a day-by-day plan to wean your body off of these addictive products and regain your health.
34 episodes available. A new episode about every 10 days averaging 46 mins duration .