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Optimizing Your Genetic Potential

 
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Manage episode 363686307 series 1160065
Content provided by To Your Good Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by To Your Good Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
optimizing-your-genetic-potentialEveryone dreams of a one-stop-shop when it comes to their health needs and questions. Well, Dr. David Minkoff is the human form of that!
He is a leading physician, best selling author & athlete - just completing his 43rd full Ironman at 71 years young.
Dr. Minkoff is an encyclopedia of knowledge, and he is back on the show to talk about a wide range of topics this episode, including the misconceptions around protein, how your lifestyle outweighs your genes, good sleep hygiene, and staying active during the pandemic to beat gaining weight (or the "COVID 15.")
Find out more about Dr. Minkoff and his company and supplements at BodyHealth.
  continue reading

256 episodes

Artwork

Optimizing Your Genetic Potential

To Your Good Health

16 subscribers

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Manage episode 363686307 series 1160065
Content provided by To Your Good Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by To Your Good Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
optimizing-your-genetic-potentialEveryone dreams of a one-stop-shop when it comes to their health needs and questions. Well, Dr. David Minkoff is the human form of that!
He is a leading physician, best selling author & athlete - just completing his 43rd full Ironman at 71 years young.
Dr. Minkoff is an encyclopedia of knowledge, and he is back on the show to talk about a wide range of topics this episode, including the misconceptions around protein, how your lifestyle outweighs your genes, good sleep hygiene, and staying active during the pandemic to beat gaining weight (or the "COVID 15.")
Find out more about Dr. Minkoff and his company and supplements at BodyHealth.
  continue reading

256 episodes

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