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Stop Yo-Yo Weight Loss and Regain
Manage episode 244791033 series 2559915
Content provided by Your Fitness University and Mark Dilworth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Your Fitness University and Mark Dilworth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
There's not a good reason to ever try a "quick weight loss only diet" or "fad diet." Why? Because you will end up with what you don't want--more weight gained than what you lost!
10 episodes
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Manage episode 244791033 series 2559915
Content provided by Your Fitness University and Mark Dilworth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Your Fitness University and Mark Dilworth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
There's not a good reason to ever try a "quick weight loss only diet" or "fad diet." Why? Because you will end up with what you don't want--more weight gained than what you lost!
10 episodes
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Similar to Transform From Fat To Fit
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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continue reading
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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