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80 Thrive in Life with Alex Brown and Laura Hicks

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Manage episode 330483847 series 2040825
Content provided by Mike Ergo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Ergo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's episode, Mike interviews Alex Brown and Laura Hicks, the founders of Thrive in Life. Alex and Laura share why they believe the two areas of wellness are inseparable and the advantages of helping people in both to lead clients to a more confident, actualized version of themselves.

Thrive in Life is a trauma informed practice that believes in using a holistic approach to healing that integrates mental health with fitness, movement & dietician services. They emphasize the importance of mind-body connection through nervous system regulation & by safely expanding the Window of Tolerance.

Thrive in Life provides individual, couples, & family therapy to all of the state of California.

Connect with us:

-Website: Thrive in Life

-IG: @Thrive In Life Therapy

-Facebook: @ThriveinlifetherapySD

-Email: Abrown@thriveinlifesd.com

-Phone: 619-800-5136

--------------------------

Transitions from War

After his service in the United States Marines Corps, Mike Ergo started theTransitions from War blog and Podcast to talk about his struggles returning from combat in Iraq. From PTSD and addiction to finding endurance sports, Mike has found a new life purpose and a passion to share this with others. He is joined by fellow Marine, Rich Dreyling to talk all things veteran.

Transitions from War Sponsors:

Fire Team Whiskey

An app-based personal fitness and nutrition service geared to help active duty and military veterans take charge of their health with a ketogenic approach to eating. Save 40% on all training plans and coaching, as well as 15% on all keto supplements with the promo code "TRANSITIONS"

Zealios

Zinc-based performance sunscreen along with chlorine-removing hair and skin products. Use the promo code VETS to save 20% on all orders.

Primal Kitchen

Healthy, Paleo/Primal/Keto and Vegan condiments, salad dressings, and energy bars that actually taste good! Use the promo code PRIMALVETERAN to save 10% on your order and directly support this show.

Green Wolf Tactical

Marine Corps Veteran-owned business specializing in paracord gear, custom embroidery, bracelets, key chains, survival gear, PVC patches, & more. Save 20% on all your orders with the promo code SEMPERFI

TransitionsFromWar.com

#TFWSTORIES

  continue reading

93 episodes

Artwork
iconShare
 
Manage episode 330483847 series 2040825
Content provided by Mike Ergo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Ergo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's episode, Mike interviews Alex Brown and Laura Hicks, the founders of Thrive in Life. Alex and Laura share why they believe the two areas of wellness are inseparable and the advantages of helping people in both to lead clients to a more confident, actualized version of themselves.

Thrive in Life is a trauma informed practice that believes in using a holistic approach to healing that integrates mental health with fitness, movement & dietician services. They emphasize the importance of mind-body connection through nervous system regulation & by safely expanding the Window of Tolerance.

Thrive in Life provides individual, couples, & family therapy to all of the state of California.

Connect with us:

-Website: Thrive in Life

-IG: @Thrive In Life Therapy

-Facebook: @ThriveinlifetherapySD

-Email: Abrown@thriveinlifesd.com

-Phone: 619-800-5136

--------------------------

Transitions from War

After his service in the United States Marines Corps, Mike Ergo started theTransitions from War blog and Podcast to talk about his struggles returning from combat in Iraq. From PTSD and addiction to finding endurance sports, Mike has found a new life purpose and a passion to share this with others. He is joined by fellow Marine, Rich Dreyling to talk all things veteran.

Transitions from War Sponsors:

Fire Team Whiskey

An app-based personal fitness and nutrition service geared to help active duty and military veterans take charge of their health with a ketogenic approach to eating. Save 40% on all training plans and coaching, as well as 15% on all keto supplements with the promo code "TRANSITIONS"

Zealios

Zinc-based performance sunscreen along with chlorine-removing hair and skin products. Use the promo code VETS to save 20% on all orders.

Primal Kitchen

Healthy, Paleo/Primal/Keto and Vegan condiments, salad dressings, and energy bars that actually taste good! Use the promo code PRIMALVETERAN to save 10% on your order and directly support this show.

Green Wolf Tactical

Marine Corps Veteran-owned business specializing in paracord gear, custom embroidery, bracelets, key chains, survival gear, PVC patches, & more. Save 20% on all your orders with the promo code SEMPERFI

TransitionsFromWar.com

#TFWSTORIES

  continue reading

93 episodes

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