Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
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Content provided by Allie and Carly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allie and Carly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#42: Reflections and Intentions... Becoming Your Best, Most Badass Self in 2018
Manage episode 204375020 series 2286494
Content provided by Allie and Carly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allie and Carly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we’re sharing with you the important moments of our year, what we took away from those moments, and the goals that we hope will help propel us to our best selves in 2018.
For Allie, 2017 was jam packed, some of her greatest moments included: celebrating one year of marriage, launching her first ever digital program with great success, quitting her cube job, and buying a sailboat and moving to the Caribbean to live, sail, and explore the world via the ocean!
Carly also experienced some epic moments in 2017, they include: planning a wedding in 5 months, not eating meat for an entire year, learning to treat her body and soul with more compassion and kindness, and joining Allie (and the husbands) aboard the sailboat for the adventure of a lifetime.
Reflection, intention, and goal setting are an important part of the process when it comes to living our truth and daring to change. But, we can only go so far on our own. In this episode, we also talk about how important the Truth and Dare Book Club is on our quest to live our best lives in the new year.
We’ve taken everything that we need to keep evolving (think: incredible books, self-care practices, connecting with likeminded women, and challenging our present beliefs) and turned them into a year long program dedicated to helping us (and YOU) transform into the most badass versions of ourselves. Yes, the Book Club is that good.
So, if you’re interested in taking a peek into our lives as we look back at the year and look forward to the new one ahead, AND if you’re down with the idea of a female only book club to help you make 2018 your best year yet…. then what are you waiting for?
Click here to join the Truth + Dare Book Club (before the doors close)!63 episodes
#42: Reflections and Intentions... Becoming Your Best, Most Badass Self in 2018
Truth and Dare: Female Empowerment, Authentic Conversation, Real Transformation
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Manage episode 204375020 series 2286494
Content provided by Allie and Carly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allie and Carly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we’re sharing with you the important moments of our year, what we took away from those moments, and the goals that we hope will help propel us to our best selves in 2018.
For Allie, 2017 was jam packed, some of her greatest moments included: celebrating one year of marriage, launching her first ever digital program with great success, quitting her cube job, and buying a sailboat and moving to the Caribbean to live, sail, and explore the world via the ocean!
Carly also experienced some epic moments in 2017, they include: planning a wedding in 5 months, not eating meat for an entire year, learning to treat her body and soul with more compassion and kindness, and joining Allie (and the husbands) aboard the sailboat for the adventure of a lifetime.
Reflection, intention, and goal setting are an important part of the process when it comes to living our truth and daring to change. But, we can only go so far on our own. In this episode, we also talk about how important the Truth and Dare Book Club is on our quest to live our best lives in the new year.
We’ve taken everything that we need to keep evolving (think: incredible books, self-care practices, connecting with likeminded women, and challenging our present beliefs) and turned them into a year long program dedicated to helping us (and YOU) transform into the most badass versions of ourselves. Yes, the Book Club is that good.
So, if you’re interested in taking a peek into our lives as we look back at the year and look forward to the new one ahead, AND if you’re down with the idea of a female only book club to help you make 2018 your best year yet…. then what are you waiting for?
Click here to join the Truth + Dare Book Club (before the doors close)!63 episodes
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Similar to Truth and Dare: Female Empowerment, Authentic Conversation, Real Transformation
Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Radio Ahmadiyya - the real voice of Islam is a weekly Radio Broadcast in the Urdu language with the mandate to educate its listeners about Islam and Ahmadiyyat. It presents the teachings of Islam as explained in the Holy Qur'an and by the Holy Prophet of Islam, Muhammad (Peace and Blessings of Allah be on him).
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Krishna Katha with Srila Dhanurdhara Swami
…
continue reading
The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
…
continue reading
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…
continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
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continue reading
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Go offline with the Player FM app!
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