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Episode 77

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When? This feed was archived on July 02, 2020 23:10 (4y ago). Last successful fetch was on April 24, 2020 11:04 (4+ y ago)

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Manage episode 243792879 series 1984423
Content provided by Christine Hamel and Christine Brandt: Health Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Hamel and Christine Brandt: Health Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

After all the philosophy-heavy conversations we've been airing on the podcast recently, you may assume I mean to address the condition of your emotional/soul health in an episode titled "Heart Heath". But just when you think I'm going to zig, I zag! (Bonus points if you can name that reference.) Today Jackie and I are getting into the nitty gritty of high fat diets, cholesterol, and heart health...all under the umbrella of why it's important to be aware of diet culture and following the money when it comes to contradictory nutrition advice. We'll explain...

​Linkables discussed in this episode:

We Feel Super Nourished! Episode 50: Low Carb, Unloaded.

Nourishing Traditions by: Sally Fallon (pages cited today: 4-13).

We Feel Super Nourished! Episode 26: Stress!.

Special thanks to Amy Van Vlear for original design and Jonathan Byram for original music!

Are you feeling more or less confused about heart health after today's episode? Do you have any questions you want us to tackle next? We'd love to hear from you. You can send us a message right here. You can also connect with us on Instagram. Jackie's @ladyjtennis and I'm @ifeelsupernourished.

  continue reading

100 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on July 02, 2020 23:10 (4y ago). Last successful fetch was on April 24, 2020 11:04 (4+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 243792879 series 1984423
Content provided by Christine Hamel and Christine Brandt: Health Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Hamel and Christine Brandt: Health Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

After all the philosophy-heavy conversations we've been airing on the podcast recently, you may assume I mean to address the condition of your emotional/soul health in an episode titled "Heart Heath". But just when you think I'm going to zig, I zag! (Bonus points if you can name that reference.) Today Jackie and I are getting into the nitty gritty of high fat diets, cholesterol, and heart health...all under the umbrella of why it's important to be aware of diet culture and following the money when it comes to contradictory nutrition advice. We'll explain...

​Linkables discussed in this episode:

We Feel Super Nourished! Episode 50: Low Carb, Unloaded.

Nourishing Traditions by: Sally Fallon (pages cited today: 4-13).

We Feel Super Nourished! Episode 26: Stress!.

Special thanks to Amy Van Vlear for original design and Jonathan Byram for original music!

Are you feeling more or less confused about heart health after today's episode? Do you have any questions you want us to tackle next? We'd love to hear from you. You can send us a message right here. You can also connect with us on Instagram. Jackie's @ladyjtennis and I'm @ifeelsupernourished.

  continue reading

100 episodes

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