How Diet Culture is Hurting Your Gut and Hormone Function with Sarah Kay Hoffman

Well-Fed Women

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3y ago 56:54

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Here are the notes for episode #351 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!

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In this episode, Noelle and Sarah Kay Hoffman discuss how diet culture is hurting your gut and hormone function.

Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.

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Topics!

[05:25] How Diet Culture is Hurting Your Gut and Hormone Function with Sarah Kay Hoffman

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LMNT

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#Paleo #Health and Well-Being #Nutrition #Alternative Health #Fitness #Noelle Tarr #Women's Health #Hormones #Mindset #Weight Loss #Self Care #Body Image #Motherhood #Holistic Health