Pro-Metabolic Eating, Nutrient Density, and Meal Timing with Fallon Lee

Well-Fed Women

Here are the notes for episode #415 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!

In this episode, Noelle and Fallon Lee discuss water filtration, contaminants, and filter controversies.

Got a question you’d like us to answer? Email us at [e-mail].

5% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.

Timestamps

[4:03] Interview with Fallon

Links

https://fallonstable.com/

https://www.instagram.com/fallondanae/
https://www.retrainingthebrain.com/

https://www.instagram.com/realfoodgangstas/

Pearl Powder: https://crucialfour.com/products/mbalance-pearl-powder?variant=39321999605933

https://retrainingthebrain.com/

Organifi

Support your body, energy, immunity, and stress with Organifi. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi’s high-quality superfoods without breaking the bank.

Go to www.organifi.com/wellfed and use code WELLFED for 20% off your order.

Manukora

Manukora’s super honey is available in a range of easy to use formats including squeeze bottles and compostable honey stick packs so you can eat it straight or add to your favorite food or beverage.

Head to manukora.com/wellfed to get a free pack of honey sticks with your order – a $15 value.

BiOptimziers

I personally take a compound magnesium supplement ever night before bed, specifically Magnesium Breakthrough by BiOptimizers. It has 7 unique forms of magnesium, and getting a variety will help you experience its calming, sleep-enhancing effects.

For our exclusive offer go to www.magbreakthrough.com/wellfed10

In addition to the 10% discount, you can use promo code WELLFED10 to get a special gift with purchase for a limited time only.