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Content provided by Becci Barnley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Becci Barnley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Managing Expectations

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Manage episode 365487874 series 3449851
Content provided by Becci Barnley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Becci Barnley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How much pressure do you put on yourself everyday? Are you expecting too much of yourself? What impact is this having on your wellbeing? Perhaps it is all becoming a bit too much and you need support. In this episode, Becci explores some of the challenges in managing our own expectations, her experience and top tips to avoid burnout and how to truly nurture your wellbeing. Enjoy x

Thank you so much for listening and we hope it resonated and inspired you to improve your wellbeing.
Buy Now: Family Nutrition Course
If you'd like to connect with Becci, here is all you need to know:
Email: hello@wellnesswithbecci.com
Instagram: @wellness_with_becci
Facebook: @wellnesswithbecci
Website: www.wellnesswithbecci.com

  continue reading

30 episodes

Artwork
iconShare
 
Manage episode 365487874 series 3449851
Content provided by Becci Barnley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Becci Barnley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How much pressure do you put on yourself everyday? Are you expecting too much of yourself? What impact is this having on your wellbeing? Perhaps it is all becoming a bit too much and you need support. In this episode, Becci explores some of the challenges in managing our own expectations, her experience and top tips to avoid burnout and how to truly nurture your wellbeing. Enjoy x

Thank you so much for listening and we hope it resonated and inspired you to improve your wellbeing.
Buy Now: Family Nutrition Course
If you'd like to connect with Becci, here is all you need to know:
Email: hello@wellnesswithbecci.com
Instagram: @wellness_with_becci
Facebook: @wellnesswithbecci
Website: www.wellnesswithbecci.com

  continue reading

30 episodes

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