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Content provided by Becci Barnley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Becci Barnley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Self Care

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Manage episode 359395194 series 3449851
Content provided by Becci Barnley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Becci Barnley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Let's talk self-care! What does it mean? How can you embrace it? Do you often find excuses or reasons why not to give yourself that self-care. How can you truly nurture that self-care which is fundamental to your wellbeing? In this episode, Becci explores the challenges we all face with self-care and how we can overcome hurdles to start making time for you a priority, with an abundance of self-love, self-compassion and self-kindness this is one not to be missed. Enjoy x

Thank you so much for listening and we hope it resonated and inspired you to improve your wellbeing.
Buy Now: Family Nutrition Course
If you'd like to connect with Becci, here is all you need to know:
Email: hello@wellnesswithbecci.com
Instagram: @wellness_with_becci
Facebook: @wellnesswithbecci
Website: www.wellnesswithbecci.com

  continue reading

30 episodes

Artwork

Self Care

Wellness with Becci

published

iconShare
 
Manage episode 359395194 series 3449851
Content provided by Becci Barnley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Becci Barnley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Let's talk self-care! What does it mean? How can you embrace it? Do you often find excuses or reasons why not to give yourself that self-care. How can you truly nurture that self-care which is fundamental to your wellbeing? In this episode, Becci explores the challenges we all face with self-care and how we can overcome hurdles to start making time for you a priority, with an abundance of self-love, self-compassion and self-kindness this is one not to be missed. Enjoy x

Thank you so much for listening and we hope it resonated and inspired you to improve your wellbeing.
Buy Now: Family Nutrition Course
If you'd like to connect with Becci, here is all you need to know:
Email: hello@wellnesswithbecci.com
Instagram: @wellness_with_becci
Facebook: @wellnesswithbecci
Website: www.wellnesswithbecci.com

  continue reading

30 episodes

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