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Content provided by Becci Barnley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Becci Barnley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Why walking is a game changer for your health!

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Manage episode 415584328 series 3449851
Content provided by Becci Barnley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Becci Barnley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Walking is without doubt one of the simplest, most accessible and cost-effective ways to boost your activity levels, soak up fresh air and improve your overall health. In this episode, Becci explores the reasons why going for a walk has never been so crucial for your wellness. Packed with tips and positivity, be inspired!

Thank you so much for listening and we hope it resonated and inspired you to improve your wellbeing.
Buy Now: Family Nutrition Course
If you'd like to connect with Becci, here is all you need to know:
Email: hello@wellnesswithbecci.com
Instagram: @wellness_with_becci
Facebook: @wellnesswithbecci
Website: www.wellnesswithbecci.com

  continue reading

30 episodes

Artwork
iconShare
 
Manage episode 415584328 series 3449851
Content provided by Becci Barnley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Becci Barnley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Walking is without doubt one of the simplest, most accessible and cost-effective ways to boost your activity levels, soak up fresh air and improve your overall health. In this episode, Becci explores the reasons why going for a walk has never been so crucial for your wellness. Packed with tips and positivity, be inspired!

Thank you so much for listening and we hope it resonated and inspired you to improve your wellbeing.
Buy Now: Family Nutrition Course
If you'd like to connect with Becci, here is all you need to know:
Email: hello@wellnesswithbecci.com
Instagram: @wellness_with_becci
Facebook: @wellnesswithbecci
Website: www.wellnesswithbecci.com

  continue reading

30 episodes

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