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Content provided by Tonya Beauchaine and Tracy Vazquez, Tonya Beauchaine, and Tracy Vazquez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tonya Beauchaine and Tracy Vazquez, Tonya Beauchaine, and Tracy Vazquez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep. 29 10 Self Care Ideas Under $10

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When? This feed was archived on June 30, 2022 20:10 (2y ago). Last successful fetch was on October 28, 2021 17:55 (2+ y ago)

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Manage episode 244136980 series 2470603
Content provided by Tonya Beauchaine and Tracy Vazquez, Tonya Beauchaine, and Tracy Vazquez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tonya Beauchaine and Tracy Vazquez, Tonya Beauchaine, and Tracy Vazquez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We're chatting about self-care and why it doesn't mean what you think it means. We want you to feel good now and this episode will give you practical tips on how to stop "weighting" and take care of yourself today.

We've also created a download guide for 10 Self Care Strategies Under $10. Click here to download it and be subscribed to receive future downloads.

Want to hear more about self-care? Check out Episode 8: Self Care Isn't Selfish.

Follow us on Instagram and share your "Wait, what?" moments with us.

Interested in working with us? Listeners of our podcast will receive $20 off their initial package. Click here to find out more.

  continue reading

131 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on June 30, 2022 20:10 (2y ago). Last successful fetch was on October 28, 2021 17:55 (2+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 244136980 series 2470603
Content provided by Tonya Beauchaine and Tracy Vazquez, Tonya Beauchaine, and Tracy Vazquez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tonya Beauchaine and Tracy Vazquez, Tonya Beauchaine, and Tracy Vazquez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We're chatting about self-care and why it doesn't mean what you think it means. We want you to feel good now and this episode will give you practical tips on how to stop "weighting" and take care of yourself today.

We've also created a download guide for 10 Self Care Strategies Under $10. Click here to download it and be subscribed to receive future downloads.

Want to hear more about self-care? Check out Episode 8: Self Care Isn't Selfish.

Follow us on Instagram and share your "Wait, what?" moments with us.

Interested in working with us? Listeners of our podcast will receive $20 off their initial package. Click here to find out more.

  continue reading

131 episodes

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