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Supporting your immune system this winter
Manage episode 377051617 series 3511664
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Dr Jenna Macciochi, Immunologist
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In this month's episode, leading immunologist Dr Jenna Macciochi and I sit down to discuss all things ‘immunity’. Jenna beautifully articulates the complexity of the immune system in a way that is palatable, enlightening and really quite inspiring. Did you know that our immune system is pivotal for determining our mood as well as the way we sleep? It is an incredible system in the body and Jenna shares pearls of wisdom and knowledge on what we can do with the way we eat, move and live so that we stay well.
Helpful links:
Dr Jenna Macciochi https://www.drjennamacciochi.com
Wild Nutrition: https://www.wildnutrition.com
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