Best Henrietta Norton Podcasts (2024)

1
S2 | E5 Menopause highlights: skin, symptoms and exercise 22:03

1+ y ago22:03

22:03

Abigail James, Lorna Driver-Davies, Kate Rowe-Ham An incredibly insightful episode compiled of clips from some of my favourite conversations with specialists in perimenopause and menopause. “If we're stressed, blood flow is going to be compromised to the skin”, says holistic facialist Abigail James, “but we need fresh blood flow for good nutrients.…

1
S2 | E4 Building a perimenopause community 29:18

1+ y ago29:18

29:18

Laura Crain, CEO of @heyperry Laura Crain is a truly inspirational character. She’s created the first of its kind: Perry is the app connecting perimenopausal women across the globe. At the heart of the app is a “community of likeminded warriors”, sharing experiences, symptoms, stories, solidarity and support. We cover a lot of ground in this enjoya…

1
S2 | E3 How to stop the invisibility issue of perimenopause 35:37

1+ y ago35:37

35:37

Heather Jackson, co-founder of GenM “We've got to recognise that the biggest demographic in the working population right now is women over 40,” says Heather Jackson, founding partner of GenM, the collective uniting brands to mobilise change around perimenopause and menopause. “Yet our research shows that 87% of women feel let down by brands and 92%…

1
S2 | E2 Perimenopause: my story 28:08

1+ y ago28:08

28:08

Katie Weir, Personal Trainer “It takes you by surprise. I’m super healthy, eat well and exercise yet sometimes I nearly fall over due to aching hips,” says single mother, daughter, business owner and personal trainer, Katie Weir. In this no-holds-barred conversation, Katie reveals that the impact of perimenopause and menopause has at times felt men…

1
S2 | E1 The new approach to perimenopause 27:53

1+ y ago27:53

27:53

Dr Shahzadi Harper, The Perimenopause Doctor “I wanted women to understand there was a stage leading up to menopause when they could be proactive and take back control. It's very much about female empowerment,” says Dr Shahzadi Harper, The Perimenopause Doctor. Between us, we’ve treated many tens of thousands of perimenopausal women in our clinics.…

1
Skin: How to age well 29:10

2y ago29:10

29:10

Abigail James, Skin Coach “Ageing is a gift”, says Abigail, “our faces and bodies go through dramatic shifts. We have a choice how we approach the ageing process.” In this progressive conversation, we discuss Abigail's personal and professional advocacy of a 360 approach to skin care and ageing well. Abigail is passionate about educating women on t…

1
Exercise, perimenopause and menopause 30:20

2y ago30:20

30:20

Kate Rowe-Ham, Personal trainer “This was a really interesting conversation with Kate. We discuss the body and mind benefits of exercise and the need for a holistic approach to supporting mental wellbeing and mid-life changes. We touch on HRT, sleep and diet as well as the routine that works for women in their mid-life, what can get in the way of a…

1
Let's talk Endometriosis 33:16

2+ y ago33:16

33:16

Dr Elizabeth Ball, Gynecologist Especially for endometriosis month this March we have recorded an episode with the brilliant Dr Elizabeth Ball. Liza is a Consultant Gynecologist with a specialist interest in pelvic pain, endometriosis and Fibroids. Elizabeth’s progressive approach to the management of endometriosis reflects her belief in a holistic…

1
Women, power and diversity 31:29

2+ y ago31:29

31:29

Dr Ateh Jewel. Journalist, broadcaster and diversity advocate I have loved Ateh Jewel since the first time I met her 5 years ago. A powerhouse of determination, honesty and fun, Ateh shares an honest discussion of what it means to be under-represented within the beauty industry and her passion for being part of the change. We also speak about the r…

1
Behind-the-scenes exploration of libido 32:22

2+ y ago32:22

32:22

Dr Olivia Hum, specialist in women’s sexual health and menopause I was so excited to have the opportunity to talk Dr Olivia Hum as one of the few GPs recognised by the British Menopause Society as a specialist in menopause. Her passion and experience in sexual health and wellbeing made for a really interesting conversation on libido and how it form…

1
Creating new habits you can sustain 34:13

2+ y ago34:13

34:13

Alice Liveing, Personal Trainer Alice Liveing is a personal trainer, published author and woman of significant influence across her social channels and her honest and refreshing approach to exercise made it a fantastic episode to record. Alice mixes her professional acumen with a compassionate, kind and realistic understanding of what it needs to b…

1
Supporting your immune system this winter 31:57

2+ y ago31:57

31:57

Dr Jenna Macciochi, Immunologist In this month's episode, leading immunologist Dr Jenna Macciochi and I sit down to discuss all things ‘immunity’. Jenna beautifully articulates the complexity of the immune system in a way that is palatable, enlightening and really quite inspiring. Did you know that our immune system is pivotal for determining our m…

1
The growing concern of Teenage Anxiety 33:17

2+ y ago33:17

33:17

Alicia Drummond, Psychotherapist I met the brilliant psychotherapist Alicia Drummond, of Teen Tips UK, where we discussed the growing concern of Teenage Anxiety. This is a personal subject for me as the oldest of my three boys is hitting adolescence and with the recent pressures of lockdown and school closures, it is a conversation I wanted to have…

1
Recognising and handling the signs of the menopause 28:09

2+ y ago28:09

28:09

Lorna Driver-Davies, Head of Nutrition Sat round the kitchen table over a cup of tea I discuss with my colleague, friend and highly respected Nutritionist the subject of the menopause. Over the years of working with women in clinic and from conversations with our customers at Wild Nutrition I am acutely aware of how impactful this life stage can be…

1
Introduction to Wild Sessions 2:00

2+ y ago2:00

2:00

Wild Nutrition Ltd A perk of my job is that I get to talk with some brilliant people - from experts in mindbody medicine to customers who have turned their lives around through lifestyle changes. All of whom prove just what a scientific marvel our body really is and its capacity to adapt and thrive when given the right tools. The Wild Sessions podc…

Podcasts Worth a Listen

Henrietta Norton Podcasts

Podcasts Worth a Listen

1
Wild Sessions

Henrietta Norton

1
S2 | E5 Menopause highlights: skin, symptoms and exercise 22:03

1
S2 | E4 Building a perimenopause community 29:18

1
S2 | E3 How to stop the invisibility issue of perimenopause 35:37

1
S2 | E2 Perimenopause: my story 28:08

1
S2 | E1 The new approach to perimenopause 27:53

1
Skin: How to age well 29:10

1
Exercise, perimenopause and menopause 30:20

1
Let's talk Endometriosis 33:16

1
Women, power and diversity 31:29

1
Behind-the-scenes exploration of libido 32:22

1
Creating new habits you can sustain 34:13

1
Supporting your immune system this winter 31:57

1
The growing concern of Teenage Anxiety 33:17

1
Recognising and handling the signs of the menopause 28:09

1
Introduction to Wild Sessions 2:00

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