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312: Confidence In The Kitchen
Manage episode 292111311 series 2394867
If cooking isn’t your strong suit, where should you start? Gretchen Hackmann Adler invites us to gain confidence in the kitchen, as she shares her own cooking journey. She is the founder of the health and lifestyle group: Gretchy.
Today, she shares her successes and flops and reminds us that cooking is a journey. She talks about what matters most when just getting going, how to cultivate your children’s craving for real food, the importance of a growing awareness of how processed foods make you feel, the role of cookware in the kitchen, and more. Her practical, down-to-earth advice ("the more you do it, the easier it'll get") is designed to empower and encourage each of us along the way.
Check out Gretchen's course: How to Create a Nourishing Kitchen or follow her on Instagram: @gretchy
Donate to the Weston A. Price Foundation.
Order a free info pack.
Get on our email list.
493 episodes
Manage episode 292111311 series 2394867
If cooking isn’t your strong suit, where should you start? Gretchen Hackmann Adler invites us to gain confidence in the kitchen, as she shares her own cooking journey. She is the founder of the health and lifestyle group: Gretchy.
Today, she shares her successes and flops and reminds us that cooking is a journey. She talks about what matters most when just getting going, how to cultivate your children’s craving for real food, the importance of a growing awareness of how processed foods make you feel, the role of cookware in the kitchen, and more. Her practical, down-to-earth advice ("the more you do it, the easier it'll get") is designed to empower and encourage each of us along the way.
Check out Gretchen's course: How to Create a Nourishing Kitchen or follow her on Instagram: @gretchy
Donate to the Weston A. Price Foundation.
Order a free info pack.
Get on our email list.
493 episodes
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