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x1@8 - Form Fetishism
Manage episode 293114732 series 2666508
Content provided by Alex Pearson-Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Pearson-Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week, the boys discuss why you shouldn't be so preoccupied with having perfect form, how to be less neurotic in training generally, and how to test your 11 rep max.
Follow Owen: @ohubb
Follow Peej: @peejskwaats
Follow the Show: @x1at8
73 episodes
Share
Manage episode 293114732 series 2666508
Content provided by Alex Pearson-Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Pearson-Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week, the boys discuss why you shouldn't be so preoccupied with having perfect form, how to be less neurotic in training generally, and how to test your 11 rep max.
Follow Owen: @ohubb
Follow Peej: @peejskwaats
Follow the Show: @x1at8
73 episodes
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Similar to x1@8 Podcast
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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continue reading
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continue reading
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Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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