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Yoga Pose Podcast 57: The Sun Meditation
Manage episode 227262410 series 2428392
Content provided by Rosie Lux. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rosie Lux or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The first rays of sun start to brighten the day, cast some light on the darkness.
In this meditation you'll learn how the sun is a metaphor for meditation, and the darkness of the sky, is like the quality of the mind.
Show Notes:
You're invited to my open level weekend retreats.
Here's my blog, inspiring articles sent out each month.
Connect with me on Instagram & Facebook
Follow me on Spotify
77 episodes
Share
Manage episode 227262410 series 2428392
Content provided by Rosie Lux. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rosie Lux or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The first rays of sun start to brighten the day, cast some light on the darkness.
In this meditation you'll learn how the sun is a metaphor for meditation, and the darkness of the sky, is like the quality of the mind.
Show Notes:
You're invited to my open level weekend retreats.
Here's my blog, inspiring articles sent out each month.
Connect with me on Instagram & Facebook
Follow me on Spotify
77 episodes
All episodes
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Similar to Yoga Pose Podcast
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
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continue reading
AWAKEN is a Webby Honoree podcast about the dynamic path to enlightenment and what it means to “wake up.” Throughout the series we dive into the personal stories of guests who share how they’ve experienced a shift in their awareness, and as a result, their perspective on life.
…
continue reading
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
…
continue reading
Don't use what you learn from Buddhism to be a Buddhist. Use it to be a better whatever-you-already-are. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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…
continue reading
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
…
continue reading
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…
continue reading
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