Ancient Tree Meditation for Deep Sleep

Your Sleep Guru Podcast

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5M ago 33:16

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Allow the calming and comforting narrative to transport you to a serene field. Feel the warmth of the sun and the earth beneath your feet, creating a peaceful atmosphere. Walk through a magical forest, heightening your senses and awareness with each step. As you arrive at a clearing, you'll encounter an ancient and wise tree - your own Tree of Knowledge. Unlock the door to your inner wisdom and embrace newfound insights before drifting off to a restful sleep.

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Thank you for being part of the community, and may your dreams be as soothing as the landscapes we explore together. Sleep well, dear listeners.

160 episodes

#Fitness #Guided Visualisation #Meditation #Ambient #Wild #Clara Starr #Guided Visualization #Religion #Alternative Health #Nature #Mental Health #Guided Meditations #Relax #Calm #Go To Sleep