Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Yami Cazorla-Lancaster, DO, MPH, MS, FAAP, Yami Cazorla-Lancaster, DO, MPH, MS, and FAAP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yami Cazorla-Lancaster, DO, MPH, MS, FAAP, Yami Cazorla-Lancaster, DO, MPH, MS, and FAAP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to I AM HUMAN
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91: Change Takes Time: The Plant Trainers Story with Adam and Shoshana Chaim (Veggie Doctor Radio)
Manage episode 256743897 series 1607233
Content provided by Yami Cazorla-Lancaster, DO, MPH, MS, FAAP, Yami Cazorla-Lancaster, DO, MPH, MS, and FAAP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yami Cazorla-Lancaster, DO, MPH, MS, FAAP, Yami Cazorla-Lancaster, DO, MPH, MS, and FAAP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of Veggie Doctor Radio, I have a really fun conversation with this husband and wife team, Adam and Shoshana Chaim, The Plant Trainers! I think you’ll love this episode!
About featured guest:
Adam and Shoshana Chaim are the co-hosts of the popular Plant Trainers Podcast, helping you improve your quality of life through nutrition and fitness. They are both also public speakers and authors of the Yummy Foods Activity Book For Kids. After a major wake-up call with Adam’s health resulting in Shoshana’s PTSD, their family adopted a plant-based lifestyle and now thrive in all areas of their life.
Shoshana works with people one-on-one with to alleviate the stress in life caused by diet, lifestyle and physical and mental illness to create healthier lives and support cellular health. Adam is a plant-based athlete and nutrition & fitness coach with over 20 years of experience. He is a 2X Ironman triathlete, completed several marathons and ultra runs and swims and successfully helps individuals with their nutrition and athletic endeavors big or small. They live in Toronto, Canada with their 2 plant-based thriving kids!
pLANT TRAINERS
https://instagram.com/planttrainers/
https://facebook.com/PlantTrainersPodcast/
Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.
Mentions:
A Parent’s Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy by Dr. Yami
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Facebook.com/RocketSurgeonsMusic
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Read - http://veggiefitkids.com/blog
Listen: http://bit.ly/vdrpodcast
Watch - http://bit.ly/vfkvideos
TEDx Talk - http://bit.ly/DOCTORYAMITEDX
* * * *
Questions? Email me: Yami@doctoryami.com
Check out SiPhox Health: siphoxhealth.com/yami for 20% off! Know your biomarkers and live healthier!
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
364 episodes
Share
Manage episode 256743897 series 1607233
Content provided by Yami Cazorla-Lancaster, DO, MPH, MS, FAAP, Yami Cazorla-Lancaster, DO, MPH, MS, and FAAP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yami Cazorla-Lancaster, DO, MPH, MS, FAAP, Yami Cazorla-Lancaster, DO, MPH, MS, and FAAP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of Veggie Doctor Radio, I have a really fun conversation with this husband and wife team, Adam and Shoshana Chaim, The Plant Trainers! I think you’ll love this episode!
About featured guest:
Adam and Shoshana Chaim are the co-hosts of the popular Plant Trainers Podcast, helping you improve your quality of life through nutrition and fitness. They are both also public speakers and authors of the Yummy Foods Activity Book For Kids. After a major wake-up call with Adam’s health resulting in Shoshana’s PTSD, their family adopted a plant-based lifestyle and now thrive in all areas of their life.
Shoshana works with people one-on-one with to alleviate the stress in life caused by diet, lifestyle and physical and mental illness to create healthier lives and support cellular health. Adam is a plant-based athlete and nutrition & fitness coach with over 20 years of experience. He is a 2X Ironman triathlete, completed several marathons and ultra runs and swims and successfully helps individuals with their nutrition and athletic endeavors big or small. They live in Toronto, Canada with their 2 plant-based thriving kids!
pLANT TRAINERS
https://instagram.com/planttrainers/
https://facebook.com/PlantTrainersPodcast/
Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.
Mentions:
A Parent’s Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy by Dr. Yami
Leave an 'Amazon Review'
MORE LISTENING OPTIONS
Apple Podcasts: http://bit.ly/vdritunes
Spotify: http://bit.ly/vdrspotify
NEWSLETTER SIGN UP
OR Text 'FIBER' to 668-66
Please check out Rocket Surgeons at:
Facebook.com/RocketSurgeonsMusic
FIND ME AT
* * * *
MORE FROM ME
Read - http://veggiefitkids.com/blog
Listen: http://bit.ly/vdrpodcast
Watch - http://bit.ly/vfkvideos
TEDx Talk - http://bit.ly/DOCTORYAMITEDX
* * * *
Questions? Email me: Yami@doctoryami.com
Check out SiPhox Health: siphoxhealth.com/yami for 20% off! Know your biomarkers and live healthier!
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
364 episodes
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Similar to I AM HUMAN
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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