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311: How to Find the Right Salt
Manage episode 291396647 series 2394867
Salt has had a bad rap for a while now. But avoiding it can lead to nausea, headaches, depression, and more. In actuality, salt is essential for good health. Darryl Bosshardt, of Redmond's Real Salt, is a salt expert who has studied salt and minerals his whole life. Today, he explains what natural, well-sourced salt in the diet can do for us. He explains how salt, one of the world’s most prized foods, got its bad reputation in the first place. And he offers simple steps to ditch the fake stuff (industrialized table salt) and find the real deal that will nourish our bodies well on multiple levels.
Visit Darryl's website redmond.life
Check out our website: westonaprice.org
Become a member of the Weston A. Price Foundation
Order our free info pack
493 episodes
Manage episode 291396647 series 2394867
Salt has had a bad rap for a while now. But avoiding it can lead to nausea, headaches, depression, and more. In actuality, salt is essential for good health. Darryl Bosshardt, of Redmond's Real Salt, is a salt expert who has studied salt and minerals his whole life. Today, he explains what natural, well-sourced salt in the diet can do for us. He explains how salt, one of the world’s most prized foods, got its bad reputation in the first place. And he offers simple steps to ditch the fake stuff (industrialized table salt) and find the real deal that will nourish our bodies well on multiple levels.
Visit Darryl's website redmond.life
Check out our website: westonaprice.org
Become a member of the Weston A. Price Foundation
Order our free info pack
493 episodes
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