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#1.57.REVIEW – 2 Tools to kick-start your Happiness Journey
Manage episode 297673107 series 2952370
Find EVERYTHING at our website: https://happiness-matters.coach/podcast-subscribe1
We’re taking a short break between series – this gives YOU a chance to catch-up on past episodes & ME a chance to sleep in! I’ve been up every morning at 5am for 16 months creating The Happiness-Matters Podcast :-)
But, I'm not leaving you without any coaching – in each week of the break we’ll revisit the go-to episodes for Series 1: Defining, Assessing & Visioning your Happiness.
Looking forward to being with you again in Series 2 - all about managing our brains for happiness & success in Midlife!
----------------------
Series 1: THIS WEEK’s FOCUS – 2 Powerful Coaching Tools to get you started on your coaching journey.
In this episode, start the journey of coaching your Midlife Unhappiness and your negative emotions by pushing Charon's boat out into the River of Misery and jumping in with Wally (or Waldo) joining us. Expand and explore all your negative thoughts and emotions, all the obstacles blocking your happiness and success. I offer you some immediate relief from the discomfort of your negative emotions with 2 of my most powerful FREE Coaching Tools – learn how to clear out the clutter in your brain and create spaciousness with breath.
All 56 podcast episodes, free tools & show notes HERE
Overview Guide to Series 1 HERE
"May you be Happy, May you be Free - there is no better time to coach together!"
Find everything at our website: https://happiness-matters.coach/podcast-subscribe1
110 episodes
Manage episode 297673107 series 2952370
Find EVERYTHING at our website: https://happiness-matters.coach/podcast-subscribe1
We’re taking a short break between series – this gives YOU a chance to catch-up on past episodes & ME a chance to sleep in! I’ve been up every morning at 5am for 16 months creating The Happiness-Matters Podcast :-)
But, I'm not leaving you without any coaching – in each week of the break we’ll revisit the go-to episodes for Series 1: Defining, Assessing & Visioning your Happiness.
Looking forward to being with you again in Series 2 - all about managing our brains for happiness & success in Midlife!
----------------------
Series 1: THIS WEEK’s FOCUS – 2 Powerful Coaching Tools to get you started on your coaching journey.
In this episode, start the journey of coaching your Midlife Unhappiness and your negative emotions by pushing Charon's boat out into the River of Misery and jumping in with Wally (or Waldo) joining us. Expand and explore all your negative thoughts and emotions, all the obstacles blocking your happiness and success. I offer you some immediate relief from the discomfort of your negative emotions with 2 of my most powerful FREE Coaching Tools – learn how to clear out the clutter in your brain and create spaciousness with breath.
All 56 podcast episodes, free tools & show notes HERE
Overview Guide to Series 1 HERE
"May you be Happy, May you be Free - there is no better time to coach together!"
Find everything at our website: https://happiness-matters.coach/podcast-subscribe1
110 episodes
All episodes
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