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How to Manage PMS Naturally with Melissa Cahill

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Manage episode 301660368 series 2978810
Content provided by CNM (College of Naturopathic Medicine). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CNM (College of Naturopathic Medicine) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Nutritional Therapist Melissa Cahill discusses hormone health and PMS. She explains how the female reproductive system works and the hormones involved in regulating a woman’s cycle. Melissa gives insight into the common causes of PMS and the factors which exacerbate symptoms. She also offers her advice on how PMS can be managed naturally through diet and lifestyle. For more information and the show notes, head to the CNM podcast website.

Stay updated by following CNM on:

Website: https://www.cnmpodcast.com

Instagram: https://www.instagram.com/collegeofnaturopathicmedicine/

Facebook: https://www.facebook.com/CNM.UK/

  continue reading

58 episodes

Artwork
iconShare
 
Manage episode 301660368 series 2978810
Content provided by CNM (College of Naturopathic Medicine). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CNM (College of Naturopathic Medicine) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Nutritional Therapist Melissa Cahill discusses hormone health and PMS. She explains how the female reproductive system works and the hormones involved in regulating a woman’s cycle. Melissa gives insight into the common causes of PMS and the factors which exacerbate symptoms. She also offers her advice on how PMS can be managed naturally through diet and lifestyle. For more information and the show notes, head to the CNM podcast website.

Stay updated by following CNM on:

Website: https://www.cnmpodcast.com

Instagram: https://www.instagram.com/collegeofnaturopathicmedicine/

Facebook: https://www.facebook.com/CNM.UK/

  continue reading

58 episodes

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