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How to Manage PMS Naturally with Melissa Cahill
Manage episode 301660368 series 2978810
Nutritional Therapist Melissa Cahill discusses hormone health and PMS. She explains how the female reproductive system works and the hormones involved in regulating a woman’s cycle. Melissa gives insight into the common causes of PMS and the factors which exacerbate symptoms. She also offers her advice on how PMS can be managed naturally through diet and lifestyle. For more information and the show notes, head to the CNM podcast website.
Stay updated by following CNM on:
Website: https://www.cnmpodcast.com
Instagram: https://www.instagram.com/collegeofnaturopathicmedicine/
Facebook: https://www.facebook.com/CNM.UK/
58 episodes
Manage episode 301660368 series 2978810
Nutritional Therapist Melissa Cahill discusses hormone health and PMS. She explains how the female reproductive system works and the hormones involved in regulating a woman’s cycle. Melissa gives insight into the common causes of PMS and the factors which exacerbate symptoms. She also offers her advice on how PMS can be managed naturally through diet and lifestyle. For more information and the show notes, head to the CNM podcast website.
Stay updated by following CNM on:
Website: https://www.cnmpodcast.com
Instagram: https://www.instagram.com/collegeofnaturopathicmedicine/
Facebook: https://www.facebook.com/CNM.UK/
58 episodes
All episodes
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