I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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How to Eat to Gain Muscle in Your 40’s w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #615
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Manage episode 306771440 series 2394701
Content provided by Doug Larson and Barbell Shrugged. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Doug Larson and Barbell Shrugged or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this Episode of Barbell Shrugged:
…
continue reading
- New Partnership with New Vitality
- Launching in 2200 Walmarts across America
- Major considerations for macros for muscle building
- Energy requirements for muscle growth
- Why building muscle in 40s is possible if you have the right timeline
1195 episodes
MP3•Episode home
Manage episode 306771440 series 2394701
Content provided by Doug Larson and Barbell Shrugged. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Doug Larson and Barbell Shrugged or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this Episode of Barbell Shrugged:
…
continue reading
- New Partnership with New Vitality
- Launching in 2200 Walmarts across America
- Major considerations for macros for muscle building
- Energy requirements for muscle growth
- Why building muscle in 40s is possible if you have the right timeline
1195 episodes
All episodes
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