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Thought Management 101: Mastering Brain Dumping & Controlling Your Circle of Influence

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Content provided by Jasmine Bassett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jasmine Bassett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are your thoughts feeling overwhelming and all-consuming? It's time to take control. In this episode, we dive into the practice of brain dumping—a powerful technique to get those swirling thoughts out onto paper. But we don't stop there. Join us as we go beyond the brain dump and identify which thoughts are monopolizing your headspace. Together, we'll make a conscious effort to control what's within our Circle of Influence, empowering you to take charge of your mental landscape. Tune in to master the art of thought management and reclaim control of your mind.

💕
Ready to embark on your journey of self-discovery and personal growth? Subscribe to our podcast and Youtube for episodes filled with valuable insights and practical tips. Join our community of like-minded individuals on Youtube, Instagram & TikTok to stay connected and share your own experiences. Remember, the journey to becoming your best self starts here. Let's grow together!
Find more here!

Youtube
Instagram
TikTok
Website

  continue reading

36 episodes

Artwork
iconShare
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on May 18, 2024 07:08 (2M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 348552161 series 3330623
Content provided by Jasmine Bassett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jasmine Bassett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are your thoughts feeling overwhelming and all-consuming? It's time to take control. In this episode, we dive into the practice of brain dumping—a powerful technique to get those swirling thoughts out onto paper. But we don't stop there. Join us as we go beyond the brain dump and identify which thoughts are monopolizing your headspace. Together, we'll make a conscious effort to control what's within our Circle of Influence, empowering you to take charge of your mental landscape. Tune in to master the art of thought management and reclaim control of your mind.

💕
Ready to embark on your journey of self-discovery and personal growth? Subscribe to our podcast and Youtube for episodes filled with valuable insights and practical tips. Join our community of like-minded individuals on Youtube, Instagram & TikTok to stay connected and share your own experiences. Remember, the journey to becoming your best self starts here. Let's grow together!
Find more here!

Youtube
Instagram
TikTok
Website

  continue reading

36 episodes

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