A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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Ep. 119 Interview: Have a Peri Peri-Menopausal Christmas
Manage episode 350620961 series 38641
Content provided by Morven Hamilton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Morven Hamilton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How to have a great Christmas against the backdrop of peri-menopause, with myself and nutritionist Amy Payne. In case you missed it on Insta, Amy and I share nutrition, yoga, mindfulness and lifestyle tips so you can join in with all the fun of Christmas without exacerbating your peri-menopause symptoms. Erratic blood sugar levels, heightened stress hormones and little opportunity to move our bodies are a recipe for poor sleep, anxiety, hot flushes, sweats and poor digestion. We hope you benefit from these really easy, small adjustments to help you manage your symptoms without missing out on all the treats. Join us in-person in Weston for our Peri|Menopause Wellness Day 15th January. Find me on socials @yogabynatureuk or get in touch info@yogabynature.org ❤️
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Manage episode 350620961 series 38641
Content provided by Morven Hamilton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Morven Hamilton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How to have a great Christmas against the backdrop of peri-menopause, with myself and nutritionist Amy Payne. In case you missed it on Insta, Amy and I share nutrition, yoga, mindfulness and lifestyle tips so you can join in with all the fun of Christmas without exacerbating your peri-menopause symptoms. Erratic blood sugar levels, heightened stress hormones and little opportunity to move our bodies are a recipe for poor sleep, anxiety, hot flushes, sweats and poor digestion. We hope you benefit from these really easy, small adjustments to help you manage your symptoms without missing out on all the treats. Join us in-person in Weston for our Peri|Menopause Wellness Day 15th January. Find me on socials @yogabynatureuk or get in touch info@yogabynature.org ❤️
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125 episodes
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Similar to Yoga by Nature Podcast
A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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continue reading
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
…
continue reading
Rabbi Shalom Rosner on The Parsha
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Radio Ahmadiyya - the real voice of Islam is a weekly Radio Broadcast in the Urdu language with the mandate to educate its listeners about Islam and Ahmadiyyat. It presents the teachings of Islam as explained in the Holy Qur'an and by the Holy Prophet of Islam, Muhammad (Peace and Blessings of Allah be on him).
…
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Krishna Katha with Srila Dhanurdhara Swami
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Live recordings of the sermons preached at our regular services here at Aspire Church, Manchester UK. For more information visit our website at http://www.aspirechurch.co.uk or email info@aspirechurch.co.uk
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Alpha and Omega Christian Fellowship "Weekly Sermon"
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