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Developing the Mindset to Achieve Your Goals
Manage episode 351323097 series 3341564
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In this episode of Midlife Mojo, Lisa talks about one of the biggest things that tends to get overlooked when setting goals and planning for the new year that can actually inhibit progress and even end up with just giving up. And nobody wants that!
Shared in this episode:
- How mindset can help or hinder your progress
- Examples of mindsets that come up frequently
- Steps to address mindset to align with your goal
Interested in getting additional support to achieve your goals?
Lisa has a couple of spots opening up in January for private, one-on-one coaching!
Private Coaching Options: https://www.lisadupreecoaching.com/services
Free strategy session: https://lisadupree.squarespace.com/getcoached
Links to previous episodes mentioned for getting clear on what you want and setting goals to help you get there:
Thanks for listening!
π Free Resources π
Lean and Strong Checklist - Download the checklist and jumpstart your journey to a fitter, stronger, happier you. Get it here!
To help you set positive, motivating goals you are excited about, get this free Goal Setting for Success Worksheet.
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