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Ep. 39 Failing at counting your macros? Do you just need more motivation? Find out, with guest Jeb Stuart Johntson
Manage episode 364000835 series 3381079
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We are constantly bombarded with what motivation means, what we 'should' be doing all the time and what it means in the context of health and behaviour change.
I had the absolute delight to sit down with Jeb Stuart Johnston and chat to him all things motivation, emotional skill building, resilience and what trajectory the 'good guys' of the health industry are on.
Also spy rings, his penchant for shuffleboard and the best British swear words.
Tune in to the Not Nutrition Gurus Experience and enjoy the show!
See all of Jeb's information below to get in touch!
For Jeb's Website Click here
For Jeb's Instagram Click here
or type in @Jebstuartjohnston
For Rachel's information:
Email: rachel@hunterhealthproject.com
Instagram Click here
or type in @hunterhealthproject
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