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Content provided by Jason and Lauren Pak and Lauren Pak. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason and Lauren Pak and Lauren Pak or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Running Slow AF with Martinus Evans
Manage episode 364841887 series 3337797
Content provided by Jason and Lauren Pak and Lauren Pak. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason and Lauren Pak and Lauren Pak or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today's guest is Martinus Evans, author of, The Slow AF Run Club: The ultimate guide for anybody who wants to run. Today we spoke with him about strategies to start running in the body you're in right now, and how to shift your mindset and embrace running at a slower pace in order to get yourself moving! Martinus is doing amazing things for the running community and there's so much to gain from this interview even if you're not a runner (yet!)
Links:
- Book: The Slow AF Run Club: The Ultimate Guide for Anybody Who Wants to Run
- App: https://slowafrunclub.com/join/
- Instagram: @300poundsandrunning
Follow Us:
- Reasonably Fit Podcast IG: @reasonablyfitpod
- Jason and Lauren IG: @jasonandlaurenpak
- TikTok: @jasonandlaurenpak
64 episodes
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Manage episode 364841887 series 3337797
Content provided by Jason and Lauren Pak and Lauren Pak. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason and Lauren Pak and Lauren Pak or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today's guest is Martinus Evans, author of, The Slow AF Run Club: The ultimate guide for anybody who wants to run. Today we spoke with him about strategies to start running in the body you're in right now, and how to shift your mindset and embrace running at a slower pace in order to get yourself moving! Martinus is doing amazing things for the running community and there's so much to gain from this interview even if you're not a runner (yet!)
Links:
- Book: The Slow AF Run Club: The Ultimate Guide for Anybody Who Wants to Run
- App: https://slowafrunclub.com/join/
- Instagram: @300poundsandrunning
Follow Us:
- Reasonably Fit Podcast IG: @reasonablyfitpod
- Jason and Lauren IG: @jasonandlaurenpak
- TikTok: @jasonandlaurenpak
64 episodes
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Similar to Reasonably Fit
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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continue reading
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…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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continue reading
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through âimprovingâ nature. On the contrary, âlife in all its fullness is mother nature obeyed,â as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
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