show episodes
 
Fitness doesn't have to be so elitist and exclusive! We're Jason and Lauren Pak, and together we co-own Achieve Fitness - a fitness facility just outside of Boston in Somerville, MA. What we've found over the last 13 years as fitness professionals is that people will stick to their fitness journeys way better if they actually feel like they belong. So, instead of showing off, or body shaming, or preying on insecurities, the way the fitness industry tends to do, we're going to dive deep into ...
 
Join host Scott Aukerman ("Comedy Bang! Bang!" on IFC, "Mr. Show") for a weekly podcast that blends conversation and character work from today's funniest comedians. While Scott begins by traditionally interviewing the celebrities, the open-door policy means an assortment of eccentric oddballs can pop by at any moment to chat, compete in games, and engage in comic revelry. With all that, and regular bonus episodes, we bet your favorite part will still be the plugs!
 
Join the hosts of Add to Cart, comedian-writer-director Kulap Vilaysack and veteran journalist SuChin Pak, in a subversive take on consumerism. Each week, they have honest, revealing (sometimes TMI) conversations about all the big and little things they’re adding to, or removing from, their carts. They decide what's worth the monetary/emotional investment, and what's not. From beauty products and health trends, to celebrities and philosophies they’re passionate about, our hosts dig into anyt ...
 
Tune in once a month where we interview other parents in our community and around the world about raising kids in today's world. We talk about the daily joys and struggles of working towards a balanced family life. Sometimes it’s just us, having a conversation about what we’re learning about ourselves and our kids, and sometimes we interview other parents to learn about what they’re doing to raise good humans. We love connecting with people, learning about their 'why' and where they’re at in ...
 
It is a very unique experience to grow up stuck between two cultures. The children of immigrants have to juggle the culture of the society they are in and the culture brought over by their parents. The metro Atlanta area is just now witnessing these "second generation" immigrants becoming adults and creating a whole new hybrid culture. I hope you hear our stories and opinions and that it will help us be seen and understood. Support this podcast: https://anchor.fm/ihtht/support
 
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show series
 
Kulap and SuChin have a check in before introducing a previously recorded guest interview. Lauren Lapkus joins and shares how she’s making her spice cabinet look cute AF as she incorporates new spices into her signature dish, junk. Plus, more SuChin sleep reveals, and deep dives into the best worst shows. Please note, Add To Cart contains mature th…
 
Listen, if the rest of the shower routine in this episode doesn’t leave you feeling squeaky clean and ready to go, have no fear. Caissie St. Onge, co-host of the podcast Busy Phillips is Doing Her Best, is here from the future with gadgets. So, hop back in, let’s finish this shower business, and then put on your softest robe for wisdom from our fut…
 
Jason Mantzoukas aka The Dink Dink Man and Scott bro down for the 700th episode of Comedy Bang! Bang! Jason and Scott chat all about Frasier transcripts, eating bugs, and Easter Monday. Then, royal watcher Byron Denniston returns with explosive news regarding the latest royal family scandal.By Earwolf and Scott Aukerman
 
As an Asian American Christian, I personally have had a hard time finding a way to forgive, especially the perpetrators of hate crimes against our community. For those of you who are in the same place as I, this episode is simply a call to remember what Christ did for us on the cross this Easter Weekend.Any and all feedback can be transmitted via:E…
 
It’s been a rough couple of weeks, y’all. Ku and Su are here to tell you first about a few folks who are doing amazing work in their communities plus some more resources to take action. Then it’s time to let some of it slide right off, at least for a little while. Grab your towels, take off your clothes, run that water, and hop into the most detail…
 
We finally got two of our favourite people Mike and Adee Cazayoux on the podcast and discussed their life after having their first baby Shai. We dive into the roles and responsibilities they share as a couple, how they prevent feelings of resentfulness in this huge transition of their life, and the importance of sex in their relationship.The blog p…
 
Sprague the Whisperer returns to talk to Scott about his new project rebooting Out of This World. Then, comedian Dulcé Sloan stops by to talk about aliens, covering the census on The Daily Show, and helping with her character’s design on the animated sitcom The Great North. Plus, filmmaker James Cameron and the real life CGI Jake Sully of Avatar dr…
 
CBB’s first ever guests Thomas Lennon (The State) and Rob Huebel (Human Giant) return to talk to Scott about the times Ken Marino took Tom to the emergency room, the new film Shoplifters of the World, Reno 911!, and to take listener calls about Tom’s favorite Human Giant sketch. Then, dental hygienist Lindsay McMulligan drops by to talk about havin…
 
Today’s episode is just a look into how I processed the shooting of mostly Asian American women in the metro Atlanta area on March 16th 2021. #StopAsianHateGoFundMe of the sons of Hyun Jung Grant:https://gofund.me/6653b648Any and all feedback can be transmitted via:Email: IHTHTPodcast@gmail.comInstagram: www.instagram.com/ihopetheyhearthisTwitter: …
 
Feeling emotional, raw, and angry in the wake of the Atlanta shootings, SuChin and Kulap felt an urgency to share their unfiltered thoughts. Six of the 8 people that were murdered in Atlanta on March 16th were Asian women. This special episode delves into how centuries of anti-Asian rhetoric and laws, sexualization of Asian women, and white suprema…
 
In lieu of more exposure about how the media treats women –– #freeBritney, Allen v. Farrow, and most recently Oprah’s interview with Meghan Markle –– SuChin and Kulap confront their previous relationships with tabloids and celebrity news and offer up a new way to move forward: listen to women. Plus, great makeup tips from SuChin and all the content…
 
Jane Pak (formerly Jane Mo) is a producer at USA Today. With all of the horrific hate crimes committed against our elderly Asian Americans in recent months, we talk about the news media’s coverage of said hate crimes and why diversity and speaking up matters so much. Jane and I discuss our own experiences with microaggressions and racism and we als…
 
Professional comedian Fortune Feimster (Yes Day, The Netflix Afterparty) joins Scott to talk about her role as sportscaster Pam on Kenan, what’s the fastest she can talk, and her wild dinner with Kristen Wiig while filming Barb and Star Go to Vista Del Mar. Then, broadcaster and NBA legend Bill Walton returns to hype everyone up about March Madness…
 
This week SuChin is reckoning with the state of her desk (read: messy), while Kulap’s long awaited health reckoning (first mentioned in episode one) has finally arrived, Bala bangles included. Luckily, the recent listener DM’s, questions and suggestions bring all the laughs necessary to face the week’s scaries. Please note, Add To Cart contains mat…
 
TV veterans Gillian Jacobs and Diona Reasonover join Scott to talk about Diona’s role on NCIS, Gillian’s time at Juilliard, and their new STEM focused podcast Periodic Talks (formerly If/Then). Later, Al A. Peterson aka The Smooth Criminal returns looking for new clients for his faking your own death business. Plus, art critic Alister Brown stops b…
 
A recently reconnected high school friend, Lauren Song, joins us today to talk to us about how she started on her journey to reform her relationship with her father. Take a listen to learn about how her current relationship with her dad affected other relationships in her life and the steps she took to start rebuilding their relationship.Also, make…
 
What’s up, Achievers?! Jason and Lauren here and today we’re discussing our thoughts on Peloton, the pros and the cons, and what our final verdict is! We hope you enjoyed this episode! If you did, we’d love you forever if you left a rating and review on iTunes - it seriously helps us out a lot! Please DM us @achievefitnessboston on Instagram if you…
 
This week comes with a few essentials for home massage and relaxing those muscles while still in quar quar. These are SuChin and Kulap’s go-to buys to make the body feel just a little bit better. Plus, the budget buys that are used All. The. Time. Please note, Add To Cart contains mature themes and may not be appropriate for all listeners. For a li…
 
Actress Kelly Marie Tran joins Scott and guest co-host Kulap Vilaysack to talk about playing a teen on the Comedy Bang! Bang! TV show, her 6 month audition process for her role as Rose Tico in Star Wars: The Last Jedi, and playing the titular role in the new film Raya and the Last Dragon. Then, small business owner Chrysanthemum Trummers stops by t…
 
EJ makes good on his promise to come back so we could talk about some of the topics we couldn’t get to last time. We open with me answering the cliffhanger question from the previous episode with EJ: why was David intimidated by EJ? Then we get into all the different capacities in which EJ impacts communities and he even gives us advice on how to b…
 
What’s up, Achievers?! Jason and Lauren here and in today’s we episode we kick things off with a special announcement plus we go over THE number one movement-based skill we think people need while at the gym. Here are some video demonstrations of the 4-part progression we outline in this episode! 1) Crocodile Breathing2) Supine Marching 3) Deadbug4…
 
Actress, singer, and almost scientist Majandra Delfino joins Kulap and SuChin to share everything she’s added to cart to keep her hair thicc, her skin plump, and her general facade looking extremely well rested. Ku and Su of course share their favorite youthful hacks, like wearing t-shirts for girls. Please note, Add To Cart contains mature themes …
 
Actor Adam Brody (The O.C., Shazam!) makes his long awaited return to CBB! Adam talks to Scott about his new movie The Kid Detective, his role in Promising Young Woman, and rocket scientist Jack Parsons. Then, business man Gary Candles drops by to talk about his driver’s education company. Plus, Scott’s new neighbor Tina stops by to discuss neighbo…
 
For this special milestone episode (100! Woohoo!) good friend and fellow podcast host, Blair Kim, of the When I Grow Up podcast came to interview David! Blair asks David some questions about his experience with podcasting and David gives raw and unfiltered responses. Thank you for all my amazing guests and the listeners who supported these last 2 y…
 
What’s up, Achievers?! We got a ton of great feedback from our “Get Your First Pull-Up” episode that we decided to create one for the push-up as well! You’ll find a ton of underlying common themes from training for your first pull-up to training for your first push-up; however, we do deep dive on specific technique you’ll want to adopt for push-ups…
 
We’re going to need more weighted blankets because this week sucked. There’s always been racism towards Asian Americans, but hate crimes have increased substantially, and in the last couple of weeks, there have been multiple attacks against elders. So what do we do? We call Senators, we track bills, we donate, we speak out, we raise awareness. We d…
 
Stand-up comedian extraordinaire London Hughes joins Scott to talk about her new Netflix special “London Hughes: To Catch a D*ck,” being one of the hosts of The Netflix Afterparty, and her Frasier fan fiction. Then, community organizer Ruben Stone stops by to talk about his good samaritan origin story. Plus, local grocer Albert Roe returns to talk …
 
EJ Lee is a “recovering” pastor who has stepped out of ministry proper to continue ministering outside of the walls of the church as the Operations Director at Good Places and the Executive Director of Atlanta Run Clubs. Today, EJ talks to us about a time during his pastoral ministry where a disagreement with the first gen leadership really took hi…
 
What’s up, Achievers?! Jason and Lauren here and today we’re discussing how you would organize a week of workouts for those of you who like to partake in activities like yoga/mobility work/running/walking/hiking/etc! The key variables we’re looking at are: 1) Figuring out what your availability is2) Understanding which buckets your activities fall …
 
This week, SuChin and Kulap reminisce about their teens. From the trailer of their favorite YA movie, to a bop (a very good song) about getting your driver's license, the two swim in the deep emotions of teen angst. They even have a resident young person come on to explain to them how a new app works! They also share the small items that bring them…
 
Actress Sarah Chalke joins Scott for some Chalke Talk all about dance songs, trying to lose her Canadian accent, and her new Netflix show “Firefly Lane.” Then, entrepreneur Bill Icanbury drops by to talk about his business Structure A Stuffy. Plus, Deb Tunt stops by to talk about her rescue dog charity.…
 
Pastor David Park is the pastor at Open Table Community church and is also a photographer/real estate investor/business model coach on the side. Today, Pastor David and I talk about the Korean American church in general and some things that we think could be improved. With most churches holding services virtually, there might be an opportunity to e…
 
This week SuChin and Kulap are coming with Valentine’s Day suggestions early, so everyone can mentally, physically, and emotionally prepare for another COVID holiday. Speaking of, they share their post-vaccine fantasies and the game changers to help them get there. Please note, Add To Cart contains mature themes and may not be appropriate for all l…
 
What’s up, Achievers?! Jason and Lauren here and we just wanted to provide an in-depth breakdown of why we decided to close the doors of the physical location of our gym. We also talk about our next steps moving forward! We hope you enjoyed this episode! If you did, we’d love you forever if you left a rating and review on iTunes - it seriously help…
 
Friend of the show Randy Snutz returns to talk to Scott about his recent break from his scandalous girlfriend Carissa and his new job making trick click ads on various sports websites. Then, the No Stank plumber Mike Ruby stops by to take us through his 11 Step No Stank process. Plus, world renowned therapist Diana Deep drops by to give Scott, Rand…
 
Amanda Assalone was born in South Korea, but was adopted into the Assalone family at 3 months and grew up in Tulsa Oklahoma. Amanda works in higher education in research and teaching capacities. During her time in her doctoral program, she began growing an interest in how to advise specifically Asian students and this led to exploring her ethnic ro…
 
Actress, writer, director and podcaster Casey Rose Wilson joins SuChin and Kulap to go through the things she’s adding to cart to make it through the winter. Plus, after a long, one-week break without mentioning vaginas, they’re back! Everything you didn’t need to know about our underwear preferences. Please note, Add To Cart contains mature themes…
 
Comedian extraordinaire Mary Lynn Rajskub joins Scott to talk about her new stand-up special “Mary Lynn Rajskub: Live at the Pandemic” on Vimeo, receiving an award from Harrison Ford, and offering Scott his first comedy opportunity. Then, Mrs. and Mr. Dash stop by to talk about their failing marriage. Plus, bus accident survivor/film critic Bud Fra…
 
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