Ep 15 | Unveiling Strength | Les' Journey Through Narcissistic Abuse and Postpartum Psychosis

Touched Out!

Welcome to Episode 15 of Touched Out! A Mental Health Podcast for Parents
On todays episode we speak to Les, a remarkable individual from Spokane, Washington, faced immense challenges from a young age. At just 5 years old, she was placed into foster care due to her mother's abandonment. This early trauma set the stage for a series of difficult experiences.

A Mother’s Exploitation and Abuse

Les shares how her mother involved her in various cons to make money, leading to her exploitation from a young age. Raised by an abusive grandfather and a resentful step-grandmother, she constantly battled to be believed about the abuse she endured.

Homelessness, Addiction, and Gangs

At 18, Les found herself homeless, addicted to drugs, and caught up in a gang. Despite the risks, she bravely left that life behind, demonstrating her incredible resilience.

The Struggles of Motherhood

Driven by a need to be "perfect" due to the shame and trauma from her past, Les faced immense pressure as a mother. She was diagnosed with postpartum psychosis, which further complicated her path to healing.

A Turning Point

Les bravely shares her attempts to take her own life, revealing the depths of despair she faced. A significant turning point came when her daughter fell ill, motivating her to reclaim her life and care for her children.

Healing and Finding Purpose

Les's journey of healing involved meeting her supportive current husband, embracing neuroplasticity, and discovering her purpose in helping others. She emphasizes the importance of empathy in parenting and avoiding reliance on raising one's voice.

Writing to Inspire

Les is currently writing a book that documents her entire life, aiming to inspire and uplift those facing similar challenges. Her story is a testament to the power of resilience and hope.

Powerful Quotes to Reflect On

• "It can either make you or break you, it's your choice."
• "And maybe just remind the few, if ill of us they speak, that we are all that stands between the monsters and the weak." - Michael Marks

Follow and Share

If Les story has touched you, please share this episode to spread the message of resilience and hope. Follow Les on TikTok for more inspiring content: Les on TikTok

Support the Show.

Thanks for listening to Touched Out: A Mental Health and Parenting Support Podcast.
If you enjoyed this episode, please like, subscribe, share, and leave a rating and review. Your support helps others discover their new favorite parenting and mental health podcast.

Stay tuned for more insights, tips and personal stories on parenting and mental health.
Thanks again for listening and keep on keeping on!
Connect with Us:

Visit The Touched Out Website
Follow us on Instagram:
Follow us on TikTok

Chapters

1. Life Journey of Les (00:00:00)

2. Mother's Abandonment and Self-Blame (00:11:53)

3. Surviving Trauma and Healing (00:15:18)

4. Recovery and Healing After Trauma (00:25:30)

5. Neuroplasticity and Healing Through Brain Remapping (00:32:46)

6. Breaking the Cycle of Fatherhood (00:43:26)

7. Navigating Parenting Challenges and Teaching Resilience (00:48:06)

8. Parenting Styles and Building Resilience (00:54:52)

9. Resilience and Healing Journey (01:00:29)

10. Resilience and Gratitude (01:08:02)