Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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continue reading
Content provided by Cait Donovan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cait Donovan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Henna Pryor: Embracing Awkward and Using AI to Reduce Burnout
Manage episode 379149549 series 2851507
Content provided by Cait Donovan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cait Donovan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Artificial intelligence, or AI, is one of the latest trends in the world of technology. People use it in various ways, and constant research is done to maximize its potential. But have you heard of using AI as a tool to reduce stress? In today's episode, I invited Henna Pryor, performance expert, award-winning 2x TEDx, global keynote speaker, virtual presenter, team facilitator, and a professional certified coach. She is also the author of the upcoming book Good Awkard: How to Embrace the Embarrassing and Celebrate the Cringe to Become The Bravest You. Henna will discuss how we can utilize the power of AI to reduce burnout and why embracing awkwardness can make our lives easier. Stay tuned to learn more!
Episode Highlights:
Henna Pryor shares her insight about the connection of AI in reducing burnout. As a mother and an entrepreneur, her time is always occupied with what she needs to do. Thus, she started to find a way to make her life easier. And that’s how Henna stumbles upon the AI technology. With its power, her work becomes faster, more convenient, and stress-free, reducing the possibility of burnout.
Henna talks about why we should embrace awkwardness and how it can make you vulnerable. Often, high-performers have expectations they think they must meet no matter what. However, having his mindset can be exhausting, eventually leading to burnout and a downgrade in performance.
Small steps are the best step. And so take your time towards vulnerability. Don’t rush; it only becomes impossible. Learn to be comfortable with being awkward, and you’ll be there in no time.
Connect with Henna Pryor:
https://www.linkedin.com/in/hennapryor/
https://www.facebook.com/hennapryorcoach/
https://www.instagram.com/hennapryor
Good Awkward: https://pryoritygroup.com/book/
Connect with Cait:
https://friedtheburnoutpodcast.com
https://caitdonovan.com
Book a free 1:1 call: bit.ly/callcait
Book a free 1:1 call with Sarah: bit.ly/callsarahv
Get info on FRIED's group program for burnout recovery: https://caitdonovan.com/unfried
255 episodes
Share
Manage episode 379149549 series 2851507
Content provided by Cait Donovan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cait Donovan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Artificial intelligence, or AI, is one of the latest trends in the world of technology. People use it in various ways, and constant research is done to maximize its potential. But have you heard of using AI as a tool to reduce stress? In today's episode, I invited Henna Pryor, performance expert, award-winning 2x TEDx, global keynote speaker, virtual presenter, team facilitator, and a professional certified coach. She is also the author of the upcoming book Good Awkard: How to Embrace the Embarrassing and Celebrate the Cringe to Become The Bravest You. Henna will discuss how we can utilize the power of AI to reduce burnout and why embracing awkwardness can make our lives easier. Stay tuned to learn more!
Episode Highlights:
Henna Pryor shares her insight about the connection of AI in reducing burnout. As a mother and an entrepreneur, her time is always occupied with what she needs to do. Thus, she started to find a way to make her life easier. And that’s how Henna stumbles upon the AI technology. With its power, her work becomes faster, more convenient, and stress-free, reducing the possibility of burnout.
Henna talks about why we should embrace awkwardness and how it can make you vulnerable. Often, high-performers have expectations they think they must meet no matter what. However, having his mindset can be exhausting, eventually leading to burnout and a downgrade in performance.
Small steps are the best step. And so take your time towards vulnerability. Don’t rush; it only becomes impossible. Learn to be comfortable with being awkward, and you’ll be there in no time.
Connect with Henna Pryor:
https://www.linkedin.com/in/hennapryor/
https://www.facebook.com/hennapryorcoach/
https://www.instagram.com/hennapryor
Good Awkward: https://pryoritygroup.com/book/
Connect with Cait:
https://friedtheburnoutpodcast.com
https://caitdonovan.com
Book a free 1:1 call: bit.ly/callcait
Book a free 1:1 call with Sarah: bit.ly/callsarahv
Get info on FRIED's group program for burnout recovery: https://caitdonovan.com/unfried
255 episodes
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Similar to Fried. The Burnout Podcast
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance, Technology, Strength Training, Longevity, Mindset, Nutrition, Intermittent Fasting, Music, Regenerative Agriculture, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
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A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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