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Marcus Aurelius on Getting Your Ass Out of Bed
Manage episode 389755490 series 2891416
Hello my Get Uncomfortable compadre!
If you're new to the show, welcome! I hope you enjoy the show today about cultivating healthy habits in your day to day life.
If you do find value in the show, learn something, get inspired, or laugh I ask that you leave us a rating and review.
A quick Friday episode about getting up out of bed to do your work when you don't want to. This comes from the amazing book Meditations by Marcus Aurelius, the Roman Emperor.
I read the first passage of book five and it really is a great one to think and reflect on. What we are made to do, not what we want to do.
You can get the Gregory Hays edition I spoke about in the episode here.
I hope you enjoy this short form episode. Let me know what you think and if you'd like to see more of these.
Support the show
Until next time, go get uncomfortable.
Schedule a free strategy call with us at EnlightenedAthlete.com to learn how we can help you remotely with exercise & movement programs, stress management, breathwork, and nutrition coaching!
Connect with us by shooting us an email at info@enlightenedathlete.com
Find Shae on Facebook HERE
Find us on Instagram HERE
Find us on twitter HERE
125 episodes
Manage episode 389755490 series 2891416
Hello my Get Uncomfortable compadre!
If you're new to the show, welcome! I hope you enjoy the show today about cultivating healthy habits in your day to day life.
If you do find value in the show, learn something, get inspired, or laugh I ask that you leave us a rating and review.
A quick Friday episode about getting up out of bed to do your work when you don't want to. This comes from the amazing book Meditations by Marcus Aurelius, the Roman Emperor.
I read the first passage of book five and it really is a great one to think and reflect on. What we are made to do, not what we want to do.
You can get the Gregory Hays edition I spoke about in the episode here.
I hope you enjoy this short form episode. Let me know what you think and if you'd like to see more of these.
Support the show
Until next time, go get uncomfortable.
Schedule a free strategy call with us at EnlightenedAthlete.com to learn how we can help you remotely with exercise & movement programs, stress management, breathwork, and nutrition coaching!
Connect with us by shooting us an email at info@enlightenedathlete.com
Find Shae on Facebook HERE
Find us on Instagram HERE
Find us on twitter HERE
125 episodes
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