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Content provided by Savana Sharp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Savana Sharp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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From Overweight to Overcoming: A Champion's Journey to the Stage with Ciara Martinez
Manage episode 395526375 series 3549948
Content provided by Savana Sharp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Savana Sharp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the latest episode of our inspiring podcast series! In this episode, we sit down with the incredible New 35+ WBFF Miss Diva Fitness International Queen, who shares her amazing journey from being extremely overweight to winning a pro show, despite facing depression and self-doubt along the way.
Through her sheer grit and determination, our guest transformed her life and body, dedicating herself to fitness and becoming a role model for her children and others seeking to make similar changes in their own lives.
In this deeply personal interview, we explore the challenges she faced, the strategies she used to overcome them, and the lessons she learned along the way. We delve into the mental and emotional hurdles she had to overcome, as well as the physical ones, and how she found the strength to keep pushing forward when the going got tough.
Listeners will be inspired by her story and learn valuable insights on how to overcome self-doubt and depression to achieve their goals. So, don't miss this incredible episode featuring New 35+ WBFF Miss Diva Fitness International Queen Ciara Martinez and get ready to be inspired to take charge of your own life!
Follow Ciara @ketogoddessmama
Welcome to Cupcakes & Protein Shakes, the podcast that gives you the tools and inspiration you need to achieve your fitness and wellness goals. Follow your host Savana Sharp on Instagram, YouTube, and TikTok for even more great content and insider tips. Join the community on Facebook!
We've got some fantastic discount codes and links to share with you today! Use code "SAVANAS" for 10% off your purchase of Angel Competition Bikinis, and sign up for a free consultation with Savana to design your dream competition suit.
If you need help with bikini posing, book a session with Savana at https://calendly.com/savanasharpposing
Looking for some sweet Cupcakes & Protein Shakes merch? Check out our store at https://www.bonfire.com/store/savana-sharp-fitness/
We've also got some great discount codes for you.
- "SAVANAS" for 10% off waist trainers at ...
190 episodes
Share
Manage episode 395526375 series 3549948
Content provided by Savana Sharp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Savana Sharp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the latest episode of our inspiring podcast series! In this episode, we sit down with the incredible New 35+ WBFF Miss Diva Fitness International Queen, who shares her amazing journey from being extremely overweight to winning a pro show, despite facing depression and self-doubt along the way.
Through her sheer grit and determination, our guest transformed her life and body, dedicating herself to fitness and becoming a role model for her children and others seeking to make similar changes in their own lives.
In this deeply personal interview, we explore the challenges she faced, the strategies she used to overcome them, and the lessons she learned along the way. We delve into the mental and emotional hurdles she had to overcome, as well as the physical ones, and how she found the strength to keep pushing forward when the going got tough.
Listeners will be inspired by her story and learn valuable insights on how to overcome self-doubt and depression to achieve their goals. So, don't miss this incredible episode featuring New 35+ WBFF Miss Diva Fitness International Queen Ciara Martinez and get ready to be inspired to take charge of your own life!
Follow Ciara @ketogoddessmama
Welcome to Cupcakes & Protein Shakes, the podcast that gives you the tools and inspiration you need to achieve your fitness and wellness goals. Follow your host Savana Sharp on Instagram, YouTube, and TikTok for even more great content and insider tips. Join the community on Facebook!
We've got some fantastic discount codes and links to share with you today! Use code "SAVANAS" for 10% off your purchase of Angel Competition Bikinis, and sign up for a free consultation with Savana to design your dream competition suit.
If you need help with bikini posing, book a session with Savana at https://calendly.com/savanasharpposing
Looking for some sweet Cupcakes & Protein Shakes merch? Check out our store at https://www.bonfire.com/store/savana-sharp-fitness/
We've also got some great discount codes for you.
- "SAVANAS" for 10% off waist trainers at ...
190 episodes
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Similar to Cupcakes & Protein Shakes
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
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continue reading
Half advice show, half reality show. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they seek advice from experts, and then put that advice to the test. All this season they’re focusing on the loneliness epidemic and the struggles of friendship - from making new friends to breaking up with BFFs. Their goal? To help get you a little closer to fine. The first ten seasons of Kristen and Jolenta's other show By the Book are also in this feed. To hear back episodes, just scroll dow ...
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Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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continue reading
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