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Meditation: Align Your Mind, Body, and Soul for Manifestation
Manage episode 419170345 series 2730488
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Aligning your mind, body, and soul is an essential step in the manifestation process.
When your energy is aligned, you are better able to tap into your intuition and trust in the universe to guide you towards your goals.
PAUSE
So center yourself and align your mind, body, and soul for manifestation.
Take a few deep breaths in and out, allowing your breath to calm your mind and relax your body.
As you breathe in, imagine inhaling positive energy and exhaling any negativity or doubt.
PAUSE…
Now, bring your attention to your body.
Feel the weight of your body on the ground or the chair, and become aware of any sensations you may be feeling.
Feel a sense of grounding and stability.
PAUSE…
Next, bring your attention to your mind.
Notice any thoughts that may be swirling around, and gently let them go.
Allow yourself to become fully present in this moment, without judgment or attachment to any particular outcome.
PAUSE…
Now connect with your soul,
As you reflect on your deepest desires and intentions.
LONG PAUSE…
You are worthy of all that you desire and that the universe is conspiring to support you in manifesting your dreams.
PAUSE…
"I am aligned with my mind, body, and soul.
I am ready to manifest my deepest desires.
I trust in the universe and in myself."
PAUSE…
Take a few more deep breaths, and let’s repeat again:
PAUSE…
"I am aligned with my mind, body, and soul.
I am ready to manifest my deepest desires.
I trust in the universe and in myself."
PAUSE…
Namaste, Beautiful
💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
1458 episodes
Manage episode 419170345 series 2730488
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Aligning your mind, body, and soul is an essential step in the manifestation process.
When your energy is aligned, you are better able to tap into your intuition and trust in the universe to guide you towards your goals.
PAUSE
So center yourself and align your mind, body, and soul for manifestation.
Take a few deep breaths in and out, allowing your breath to calm your mind and relax your body.
As you breathe in, imagine inhaling positive energy and exhaling any negativity or doubt.
PAUSE…
Now, bring your attention to your body.
Feel the weight of your body on the ground or the chair, and become aware of any sensations you may be feeling.
Feel a sense of grounding and stability.
PAUSE…
Next, bring your attention to your mind.
Notice any thoughts that may be swirling around, and gently let them go.
Allow yourself to become fully present in this moment, without judgment or attachment to any particular outcome.
PAUSE…
Now connect with your soul,
As you reflect on your deepest desires and intentions.
LONG PAUSE…
You are worthy of all that you desire and that the universe is conspiring to support you in manifesting your dreams.
PAUSE…
"I am aligned with my mind, body, and soul.
I am ready to manifest my deepest desires.
I trust in the universe and in myself."
PAUSE…
Take a few more deep breaths, and let’s repeat again:
PAUSE…
"I am aligned with my mind, body, and soul.
I am ready to manifest my deepest desires.
I trust in the universe and in myself."
PAUSE…
Namaste, Beautiful
💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
1458 episodes
All episodes
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